suzannah czajlik
Happy new year to you all !!!
I've been trying to send an email from the google group but it didn't go through.
So I'm sending it as attachment. I'm looking forward to hear from you soon.Lots of Love Suz
View your other email accounts from your Hotmail inbox. Add them now.
Nuno AnTunes
I am very glad to hear from you!
Hows are you? Happy i imagine!
Have you been practicing NLP?
Thank you for your wishes and all the best for your year and decade with lots of peace, light, happiness and love!
Nuno
xxxxx
From: suzanna...@hotmail.com
To: heali...@googlegroups.com
Subject:
Date: Thu, 7 Jan 2010 02:35:51 +0000
To: heali...@googlegroups.com
Subject:
Date: Thu, 7 Jan 2010 02:24:56 +0000
Quer 25 GB de armazenamento gratuito na web? Conheça o Skydrive clicando aqui.
joe allen
I would go for six step re framing as this is a behaviour pattern that she wants to change.
What is she trying to achieve by biting her nails? I would assume that it is something to do with nerves, so when she gets nervous she bites them to give her something to take her mind off things. If she can think of other things to do which will relieve her anxiety instead of biting her, nail obviously that would be better for her. I would consider giving her an anchor that she can use herself when she wants to resist biting,
I would build the desired state to feaver pitch with her imagening she had the most beautiful nails known to man and also imagine all the benefits of having beautiful nails and when she can see them I would maybe squeeze one of her ear lobes.
Then I would run through the six-refraiming, test it in trance and out. then I would tell her to squeze the appropriate ear lobe every time she felt like biting her nails and hopefully she would remember the desired state and do whatever she replaced the nail biting with. maybe three really deep yogic breaths.
I may even start off the session by casually saying that I used to bite my nails until I realised how horrible they looked and now I just do the breath thing and it works for me. That way you are giving her a possible technique to use before you start but you are not actually telling her she should use it, I suppose this is a hidden command.
good luck Honey
I would be interested to hear how you got on and I would be interested in the free thing you are going on. Happy new year to you. love Joe xxx
From: suzanna...@hotmail.com
To: heali...@googlegroups.com
Subject:
Date: Thu, 7 Jan 2010 02:35:51 +0000
Miguel Toribio-Mateas
Hello and Happy New Year to you all!
Suz, you’d be glad to know that I FINALLY got my act together burning the DVDs, which I am doing as I type... It’s been absolutely hectic for me and I’ve had a myriad of technical problems with my computer but hey ho... that’s all in the past now... so you’ll be able to watch the DVD yourself in the next day or two...
I wasted about 10 blank DVDs and couldn’t get the DVDs copied so you could watch them in your DVD player, but they’ll definitely play in your computer and probably in your DVD / Bluray player too if it reads MPEG files. I’ve also copied a few extras, which I’ll keep as a surprise and that I hope will make up for taking so long in sending these to you...
I’d love to go to that NLP workshop at the end of the month but I’ll be on a nutritional therapy retreat from 23rd to 31st, but we should all meet up soon!
Lots of love to everyone!
Mx
*07916 793105
From: heali...@googlegroups.com
[mailto:heali...@googlegroups.com] On Behalf Of joe allen
Sent: 07 January 2010 10:48
To: heali...@googlegroups.com
Subject: RE: NLP
Hi
lovely
I would go for six step re framing as this is a behaviour pattern that she
wants to change.
What is she trying to achieve by biting her nails? I would assume that it is
something to do with nerves, so when she gets nervous she bites them to give
her something to take her mind off things. If she can think of other
things to do which will relieve her anxiety instead of biting her,
nail obviously that would be better for her. I would consider giving her an
anchor that she can use herself when she wants to resist biting,
I would build the desired state to feaver pitch with her imagening she had the
most beautiful nails known to man and also imagine all the benefits of
having beautiful nails and when she can see them I would maybe squeeze one
of her ear lobes.
Then I would run through the six-refraiming, test it in trance and out. then I
would tell her to squeze the appropriate ear lobe every time she felt like
biting her nails and hopefully she would remember the desired state and do
whatever she replaced the nail biting with. maybe three really deep yogic
breaths.
I may even start off the session by casually saying that I used to bite my
nails until I realised how horrible they looked and now I just do the breath
thing and it works for me. That way you are giving her a possible technique to
use before you start but you are not actually telling her she should use it, I
suppose this is a hidden command.
good luck Honey
I would be interested to hear how you got on and I would be interested in the
free thing you are going on. Happy new year to you. love Joe xxx
From: suzanna...@hotmail.com
To: heali...@googlegroups.com
Subject:
Date: Thu, 7 Jan 2010 02:35:51 +0000
Happy new year to you all !!!
I've been trying to send an email from the google group but it didn't go
through.
So I'm sending it as
attachment.
I'm looking forward to hear from you soon.Lots of Love Suz
joe allen
does that mean I will get my ones too?
What does everyone think? would you go for six step refraiming for nail biting?
Happy days, love Joe. xxx
From: miguel...@hotmail.com
Miguel Toribio-Mateas
Yeah! Everyone gets theirs... J
Re: nail biting... What about “swish pattern”? The undesired behaviour in this case is an action (nail biting), and the replacement behaviour is a visualization. As the subject sees his/her fingers approach his/her mouth (the cue), s/he has learned to have a mental image of an ideal self come to mind: “the YOU that no longer has a problem with nail biting'' or “the YOU that has beautiful nails”.
Just a thought...
joe allen
Swish patterns, I had completely forgotten about that one! must read up on that one again although I do remember feeling quite silly doing it!
ooh how exciting, does anyone else have any ideas?
Nuno AnTunes
Hey Miguel tahnks for your wishes and happy New Year for you too!
Almost forgot about the DVDs :)!
Hope you happy!
All the best!
PeaceLight
Nuno
From: miguel...@hotmail.com
O Pedro tem 25 Gb grátis de armazenamento na web. Quer também? Clique aqui.
joe allen
Nuno AnTunes
Hey Miguel, all good?
Didnt have opportunity say thank you for all of your work and trouble before and your postcard! Its now.... THANK YOU!
Hope all is beautiful with all of you!
PeaceLight,
Nuno
From: joealle...@hotmail.com
Quer brincar com as suas fotos e fazer álbuns divertidos? Clique aqui e saiba como.
Susie Arbon
Sent from my iPod
I've been trying to send an email from the google group but it didn't go through.<image001.jpg> So I'm sending it as attachment.
I'm looking forward to hear from you soon.Lots of Love Suz
View your other email accounts from your Hotmail inbox. Add them now.
--Forwarded Message Attachment--
To: heali...@googlegroups.com
Subject:
Date: Thu, 7 Jan 2010 02:24:56 +0000HAPPY NEW YEAR !!!
Hope you all had a lovely Holiday Season.
I was wondering if somebody had any suggestions for me
I haven't done much NLP-ing since our course and this weekend I'm supposed to help a friend/client with her terrible nail bittinng problem.I remember a little bit from the Bandler DVD we watched but not enough to do a professional session.
Could you please email me if you have a suggestion what technique to use or if you have done some interesting NLP(any NLP actualy) or just to say "Hi".
Lots of Love Suzannah
P.S. I'm going to a free NLP workshop at the end of January in Central London( "Client attraction system" ).If anyone is interested pls, email me and I can forward the details.