Fwd: Surviving the Holidays with COVID-19 Burnout

[Bernadette Stone]

Happy holidays to the HCSNA ! 

I know this is a late notice but if you are available tomorrow night join me and Frankie  to find positive ways to enjoy the holidays . I will arrange CEUs  . Determining how many join us we will run the program later in the week . Please RSVP . 

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From: HealthCare Assistance with Member Support, LLC <trmn...@aol.com>
Sent: Saturday, December 19, 2020 9:54:57 PM
To: bsto...@msn.com <bsto...@msn.com>
Subject: Surviving the Holidays with COVID-19 Burnout

 

The stress relief and mindfulness seminar you need this season

Surviving the Holidays with COVID-19 Burnout SUNDAY, Dec 20, 2020 7:00PM Via Zoom If you're feeling the burnout of a near year working from home, along with stress about the upcoming holidays, all while hearing about the latest news regarding COVID-19 cases, we have a gift for you.   HCSNA and HCAMS, the Union's Employee Assistance Program, is offering a stress-relieving webinar called SURVIVING THE HOLIDAYS WITH COVID-19 BURNOUT.   In this webinar, you'll have the opportunity to learn: What’s happening in our minds? Why do we feel the way we do? How do we take our emotional temperature? What resources and relief are available now? Practice proven methods to relieve stress and anxiety. Sunday, December 20, 2020 7:00PM Zoom Meeting ID: 589 706 8932 ZOOM LINK: https://zoom.us/j/5897068932 HCAMS HealthCare Assistance with Member Support (HCAMS) offers members the medical services they require to access care and mitigate discipline. HCAMS provides job protective services and support for behavioral health and substance abuse issues to you and your family at no cost. This is a confidential program available 24/7.  Presenter's Bio: Frankie Mallis, M.A., is an adjunct professor at Arcadia University. She led organization efforts with United Academics of Philadelphia to unionize all of the adjunct professors in 2016 after winning Adjunct Professor of the Year. A graduate of Cornell University, she became a social worker before earning her Master’s. Frankie is deeply committed to mindfulness, and wellness practices, and sharing them with others. She earned her 200 hour RT yoga certification in 2015. HealthCare Assistance with Member Support, HCAMS, Your Union's EAP 1-888-7826 www.unionsupport.org ‌ ‌

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[Bernadette Stone]

I hope this email finds you all heathy and happy beginning Christmas week .  With a few more days left  in  2020 thought we could use a little self care as the holidays take hold . Frankie was our speaker back in August  but this Wednesday she will offer help to  get you ready for the holidays . Please consider giving her an hour of your time .. I will forward a sign on sheet and we will arrange CEUs   Thanks

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From: HealthCare Assistance with Member Support, LLC <trmn...@aol.com>

Sent: Sunday, December 20, 2020 9:10:36 PM

To: bsto...@msn.com <bsto...@msn.com>
Subject: Surviving the Holidays with COVID-19 Burnout

The stress relief and mindfulness seminar you need this season

Surviving the Holidays with COVID-19 Burnout

WEDNESDAY, Dec 23, 2020 6:00PM Via Zoom

If you're feeling the burnout of a near year working from home, along with stress about the upcoming holidays, all while hearing about the latest news regarding COVID-19 cases, we have a gift for you.   HCSNA and HCAMS, the Union's Employee Assistance Program, is offering a stress-relieving webinar called SURVIVING THE HOLIDAYS WITH COVID-19 BURNOUT.   In this webinar, you'll have the opportunity to learn: What’s happening in our minds? Why do we feel the way we do? How do we take our emotional temperature? What resources and relief are available now? Practice proven methods to relieve stress and anxiety.

WEDNESDAY, December 23, 2020 6:00PM

Zoom Meeting ID: 589 706 8932 ZOOM LINK: https://zoom.us/j/5897068932

HCAMS HealthCare Assistance with Member Support (HCAMS) offers members the medical services they require to access care and mitigate discipline. HCAMS provides job protective services and support for behavioral health and substance abuse issues to you and your family at no cost. This is a confidential program available 24/7.  Presenter's Bio: Frankie Mallis, M.A., is an adjunct professor at Arcadia University. She led organization efforts with United Academics of Philadelphia to unionize all of the adjunct professors in 2016 after winning Adjunct Professor of the Year. A graduate of Cornell University, she became a social worker before earning her Master’s. Frankie is deeply committed to mindfulness, and wellness practices, and sharing them with others. She earned her 200 hour RT yoga certification in 2015.

HealthCare Assistance with Member Support, HCAMS, Your Union's EAP

1-888-828-7826 www.unionsupport.org ‌ ‌