Harvard on the Move weekly schedule reminder

[Harvard On The Move]

Harvard On The Move is a University-wide initiative created to promote physical and psychological wellness through non-competitive walking and running programs.  The initiative includes weekly walks and runs led by Alexios Monopolis, program manager & coach, and workshops and lectures highlighting cutting edge research and practical hands-on information.  Harvard On The Move is free and open to students, faculty, staff and alumni, as well as our neighbors in Cambridge and Boston. (www.harvard.edu/onthemove)

Website:
(includes updated news/info, lectures/events, photos/videos and links):
http://www.facebook.com/Harvard.on.the.Move

Questions:
onth...@harvard.edu

Cambridge Campus Weekly Schedule - Spring 2011:

- WALK on Tuesdays at 12/noon

- RUN on Wednesdays at 5pm

- WALK on Thursdays at 12/noon

- RUN on Sundays at 10am (followed by our FREE "Yoga for Runners" class)

For all Cambridge events, we will meet outside on the steps of the Malkin Athlentic Center (MAC, 39 Holyoke Street).  Routes for both walking and running will be centered around the Charles River pathway.  The walks last approximately 1 hour and are just under 3 miles in length.  The runs include short (3 miles), medium (6 miles), and long (9+ miles) loops.  Fresh fruit and water are provided following the runs at the MAC.  Please note that this schedule is subject to change.

Longwood Medical Campus Weekly Schedule - Spring 2011:

- WALK on Tuesdays at 12:30pm

- RUN on Wednesdays at 5pm

- WALK on Thursdays at 12:30pm

- RUN on Sundays at 10am in Cambridge (followed by our FREE "Yoga for Runners" class)

For all Longwood events, we will meet outside on the pathway in the Harvard Medical School quad, near Longwood Avenue, in between the two white marble benches.  Routes for both walking and running will be centered around the Back Bay Fens.  The two overlapping walking routes last approximately half an hour and 1 hour, respectively.  Please note that this schedule is subject to change.