Jun 26, 2010, 4:14:42 PM6/26/10
I'm currently reading over the information in the book that I recieved
in my email and I'm a little distressed by the amount of calories that
it says that I should take in. Since I work out every day for an hour
or two (trying to lose weight), I picked the highest activity option.
The problem is, when calculating for my weight, my math came to 5,120
calories. Even when pressed I have trouble getting to 2,000. I'm 5'4"
and relatively low activity without the exercising. I would appreciate
any opinions on this.