May your luck spread
Like jelly on bread
I thought this was nice because it was so informal and easy to
visualize. There's something very homey and comforting about it,
tapping into all kinds of hearth and home imagery of Mom making you a
peanut butter and jelly with your favorite jelly.
So I'm passing it along to the group!
I saw a yoga teacher demonstrate POWER STRETCHING using a slide of a
cat! He said that when you're sleepy, try a really luxirous long
butt-wiggling stretch. He demonstrated, and looked kind of funny, but
afterwards he looked very energetic and had US try it. And it really
did work. He said cats were experts in power stretching.
One thing I've noticed that's interesting about stretching is that you
can always stretch juuusst a little bit farther than you thought. I
guess that's the defnition of stretching, now that I think about it
.... DUH! :-)