happiness on go...interesting app for happier you
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Maria Ratri
Oct 26, 2010, 11:35:40 AM10/26/10
to Happiness
Type in the word “happiness” on iTunes.com and you’ll discover
interesting apps about happiness.
name of application : Gratitude Journal by Happier.com
This simple application gives you the opportunity to create your
gratitude journal by recording three things that you’re grateful for
on a daily basis and measure your overall happiness over time.
The app starts with the introduction video by Dr. Martin Seligman
which sets the context for focusing on the good things in life. After
recording three good things, move on to “measure your happiness” to
answer 24 multiple choice questions about how you’re feeling for the
day. Do it on a regular basis and you’ll see a chart of your overall
happiness.
You can watch the demo video on youtube link : http://www.youtube.com/watch?v=joc8pAaQV_Q
tyr to make it habitual and share with all of us here about the
result, guys;)
interesting apps about happiness.
name of application : Gratitude Journal by Happier.com
This simple application gives you the opportunity to create your
gratitude journal by recording three things that you’re grateful for
on a daily basis and measure your overall happiness over time.
The app starts with the introduction video by Dr. Martin Seligman
which sets the context for focusing on the good things in life. After
recording three good things, move on to “measure your happiness” to
answer 24 multiple choice questions about how you’re feeling for the
day. Do it on a regular basis and you’ll see a chart of your overall
happiness.
You can watch the demo video on youtube link : http://www.youtube.com/watch?v=joc8pAaQV_Q
tyr to make it habitual and share with all of us here about the
result, guys;)
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