10.17 周六的北京飞盘活动【转发】

[沈]

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活动地点是 德威国际学校：丽京花园
从机场高速，走杨林大道出口，在第一个路口向左转，场地将在左手边
地图：http://www.dcbeijing.cn/Portals/0/Documents/
infopack-6-080625-3.0.pdf

11点之前，各位自己吃点午饭
11:00am - 北京盘友在东直门东方银座麦当劳集合、上车去德威
12:00pm - 热身，准备个别小练习
12:30pm - 训练并练习
13:30pm - 休息：水、讨论、调整训练等
14:00pm - 继续训练并练习
15:00pm - 比赛，先分男子和女子比赛。晚点在并和，进行男女混合比赛
17:00pm - 会市区、聚餐、聚会
20:30pm - 有的天津盘友开路，剩下的人继续玩耍

当场会有橡胶、水、和奖品
但记得子配杯子或瓶子节水

自己准备一件白色和一件深色的衣服


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Hello everyone and google group people,

This is further to Bill's email to announce the second annual
'Springing into Fall ultimate clinic'!!!

The festivities will be held at the Dulwich International School:
Ledgend campus. The fields can be found off the Yanglin 杨林大道 exit from
the airport highway, when you are headed towards the airport from the
city. Take the first left and the fields will be on your left. A map
can be found at: http://www.dcbeijing.cn/Portals/0/Documents/infopack-6-080625-3.0.pdf

We have welcomed the Tianjin teams and hope all of the Beijing teams
will be able to attend as well. A schdule of the days events can be
found below.

*Saturday - 10/17 - 12pm until late
*Before 11am - Eat something
11:00am - Beijingers meet at Dongzhimen McDonald's and pile into the
van to Dulwich
12:00pm - Gather, warm up, and set up groups and practice stations
12:30pm - Drill it out
1:30pm - Break of some kind: water, reflections, tweaks, talks, etc
2:00pm - Drills part two
3:00pm - Games: initially split by gender and have an all-women's
game
(Alicia). Men can choose to play all men's game(s) and/or heckle the
women. Eventually play mixed.
5:00pm - Leave, dinner, party (at the BCD restaurant in Dongzhimen)
8:30pm - Some Tianjin players leave on the bus and the rest of us have
fun and games

DIrections to the restaurant will be provided at the fields. It is the
fourth or fifth restaurant west of the 7-11 at eh eat end of Ghost
street (Gui jie). It has four large, red lanterns over its entrance.

At the fields we will concentrate on:

General Drills:
- Throwing
- Marking
- Cut-to Drill
- Dump Drill
- Elimination Huck Drill
- Horizontal Stack Flow Drill

...and the advanced group drills:
- Handler offensive and defensive tutorial
- Cutter offensive and defensive tutorial
- Zone - volunteers play different zones against the attendees and
talk about strategies.


On the field there will be bananas, water, and prizes!!!

Those of you coming from Beijing meet at Dongzhimen at 11am for a bus
out to the fields.

For locals coming from Beijing the cost is 50 for the fields and the
van there and back. If you do not ride the van you can have a
discounted field fee.

Bring a white jersey and a colored one and a water bottle.

I cannot wait. This is going to be a great day of drills and then
pickup and games. Also, we will probably not have disc on Sunday so if
you want to come out this weekend make it Saturday!!!

Cheers and see all of you there,

Jeff

[XiaoZhi]

训练内容也很不错，希望大家都能去参与！

[姚姚]

我会准时到。