Hey everyone,
I wanted to give you a heads up that I did a podcast Episode with another HackingNYC member and lifehacker Ari Meisel (TCE 005):
If any of these topics interest you, I suggest you check it out:
- Outsourcing - i.e. how to get started
- Micro goals and habits
- The benefits of services like InsideTracker and WellnessFX to check for hormonal imbalances, deficiencies etc that might be holding you back
- Self-tracking
We also talk about Ari's general framework and book which I recommend:
Less Doing
A big takeaway for me from this interview was in order to optimize something, I need to first establish self-awareness (i.e. track it). Only then can I see where and how I can improve.
Have a rocking Friday,
-Scott