Gut Vita is a digestive health supplement powered by natural ingredients. It may help people who suffer from indigestion and acid reflux. The following article goes over the ingredients, effects and scientific study data related to the formula.
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What is Gut Vita?Indigestion issues are a serious matter. If left unchecked, they can cause serious damage to your esophagus and other parts of your GI tract. Not to mention the discomfort and pain.
Gut Vita is a supplement that may be able to help reduce the symptoms of indigestion and improve the overall health of your digestive system. Recent studies have proven just how important your digestive health is to your overall health.
For instance, it is becoming increasingly clear that certain gut bacteria are linked to psychological health and thoughts of depression. In fact, a study published by the National Institutes of Health states:
How Does Gut Vita Work?The most important thing that Gut Vita will do for the user is diversify and preserve healthy gut bacteria in the microbiome. As we have discussed, gut health is tied to other areas of health.
To give you a clearer view of this concept, take a look at what Sandy Cohen has to say about gut health and the immune system in the following quote from a UCLA Health article:
"The foods we eat affect the diversity and composition of bacteria in the gut, which in turn affect immune cells. Those gut bugs are healthiest and support strong immunity when their hosts (that's us) consume plant foods that are high in fiber."
The article goes on to say that 70% of the immune system is dependent on the gut microbiome. In other words, the better our gut health is, the better we will be able to stave off sickness and infection.
In the above quote, Sandy Cohen mentions how foods that are high in fiber are important for overall gut health. Gut Vita has ingredients that are extracted from fiber-rich sources.
For instance, one of the main components of the Gut Vita formula is prune powder. Prune powder is derived from prunes which is a naturally high source of fiber. Fiber not only helps balance gut bacteria; but it can also improve digestive health.
Many studies have proven that fiber is crucial to maintaining regular bowel movements and it is often recommended to people suffering from constipation. The makers of Gut Vita also mention that the product will increase energy levels and detoxify the digestive system.
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What Ingredients Are Used in Gut Vita?Take a look at the following list of active ingredients in the Gut Vita formula:
Prune Powder - The health benefits of prunes are far-reaching as Jenna Smith writes in an article published on the Illinois Education website:
"This fiber is about half soluble and half insoluble fiber, which means not only do prunes improve digestive health, but they may also help regulate blood sugar and cholesterol levels, as well as helping us feel full. Prunes also contain potassium and vitamin K and some studies have shown prunes to prevent bone loss and improve bone health."
Potassium is an essential mineral just as Vitamin K is an essential vitamin. In addition to alleviating symptoms of constipation, prunes can improve gut bacteria diversity and improve bone strength.
Flaxseed Powder - Like prunes, flax seeds are another natural and abundant source of fiber. In addition to fiber though, flax seeds are also rich in omega 3 fatty acids and antioxidants, as referenced in the Bio Complete 3 article
Flax seeds have been known to benefit the immune system, the cardiovascular system, digestive functions and even hormone balance in women.
Apple Pectin - In some studies, apple pectin has been shown to flush out toxins in the gut microbiome. It may also have the ability to balance gut bacteria and to protect the gut barrier as we see in the following quite taken from the same study:
"Supplementation with apple-derived pectin in HFD fed rats restored bacteria levels to normal ranges."
Live Strain Probiotics - Live strain probiotics are living organisms that can help digest foods, produce vitamins and break down potentially harmful compounds in the gut microbiome.
As documented in the Total Restore review, Probiotics may also play a key role in ensuring a healthy ecosystem of bacteria in the gut which in turn can strengthen the immune system and improve digestive functions.
Aloe Vera - According to a study published by the National Institutes of Health, Aloe vera has been used to treat constipation. The study concluded that a group given a placebo for a laxative experienced less relief that a group that was given aloe vera as a laxative.
Furthermore, aloe vera may be beneficial in the treatment of gastrointestinal diseases and healing ulcers.
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ConclusionAs always, you should talk to your doctor before you start taking any kind of digestive supplement. But Gut Vita is clearly a quality supplement that can help with both long and short-term digestive issues.
The ingredients are natural and the formula is devoid of GMO's. Plus, it can help diversify the bacteria in your gut much like a probiotic. This can improve your mood, alleviate stress, improve digestive functions and even strengthen your immune system.
Gut Vita reviews have been favorable up to this point. They mention the potency of the formula and the numerous scientific studies that back up the manufacturer's claims.
Gut Vita has many potential health benefits related to the digestive system. It also comes with a solid return policy so it's definitely worth a try.
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