Slacklining
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Dane Dormio
May 2, 2016, 3:44:51 PM5/2/16
to GUIDED CHAOS SELF-DEFENSE FORUM
Since balance is such a big deal in GC, I'm just wondering if anyone has any experience with/insights into the value of slacklining as an adjunctive training method?
Al
May 6, 2016, 2:03:52 AM5/6/16
to GUIDED CHAOS SELF-DEFENSE FORUM
I enjoy it...
helps with skateboarding and surfing !
but with GC you I believe you don't want to try and 'hang on to your balance' which slacklining encourages, with GC it's more that you naturally step into a new root point when off balance. (your not trying to hold on to poor balance position to make it into a good one)
Cheers
Al (Australia)
helps with skateboarding and surfing !
but with GC you I believe you don't want to try and 'hang on to your balance' which slacklining encourages, with GC it's more that you naturally step into a new root point when off balance. (your not trying to hold on to poor balance position to make it into a good one)
Cheers
Al (Australia)
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