Guelph Groove- Saturday November 2nd
Guelph Groove
Greetings Groovers and movers,
It’s that time of the month again! Guelph Groove is next weekend. Join us on Saturday November 2nd at 42 Quebec Street on the 3rd floor. Doors are at 7:15pm, dance begins 7:30pm. DJ this month is one of our wonderful community members/ dancers, Mabel. She has been putting a lot of great energy into preparing the playlist for our dance journey 😊
VERY IMPORTANT ***Please do not come out dancing if you have cold or flu symptoms, or are in any way feeling unwell*** In an effort to make the environment as safe and sanitary as possible, masks and hand sanitizer are provided at the door. Wearing a mask is not mandatory, but encouraged if this is comfortable for you. We also do our best to attend to air flow throughout the space during the dance, and are limiting the number of dancers in the space to ensure it is not overcrowded.
There is a capacity limit on people in the space to prevent overcrowding, support airflow, and ensure enough space for all to move safely/ freely. Come early to ensure you get a spot on the dance floor!
Here are some reminders about what to expect at the Groove:
- Doors open at 7:15pm and dance begins with a brief opening circle at 7:30pm. Doors will close at 7:45pm sharp. In the time before opening circle, you can stretch, dance, meditate or chat with fellow dancers. Prepare yourself for the dance journey in whatever way is needed! Dance ends around 9pm with a closing circle.
- No shoes or partners necessary, all bodies and abilities are welcomed and celebrated
- Inspired by the 5Rhythms, music will flow from fast to slow to support our dance journey
- Street parking is available in the downtown area, but fills up quickly on Saturday, so give yourself enough time to find a parking spot nearby
- Dress in comfortable clothes that you can move in, and bring a water bottle (sinks in the washroom are small, making it difficult to refill bottles)
- We have a locked coat room for coats, bags and footwear
- The space is accessible, but arrangements must be made in advance to meet at the elevator - please email theguel...@gmail.com for this
- Is a scent free space so please no perfumes/ colognes/ strong deodorants
- Cost is $15 or PWYC. Cash at the door, or by e-transfer to theguel...@gmail.com
The Guelph Groove strives to offer a welcoming and nonjudgmental space to explore spontaneous, free-form, mindful movement with playful curiosity. It’s a great opportunity to explore embodied self-expression through the healing power of dance. Come and move to the music as you are inspired to... breathe, bend, bounce, shake, wiggle and flow!
Looking forward to moving with you on the dance floor soon! <3
Warmly,
Kat (Volunteer at The Guelph Groove)
See below for other ecstatic/ embodied movement offerings coming up in the area:
Guelph Conscious Dance event (every 3rd Saturday of the month) Guelph Conscious Dance | Facebook
Fluentbody with Theresa (next class is Sunday November 3rd at 4:30pm, 42 Quebec St, Guelph) https://www.facebook.com/share/r78j8mXMxmQ5zQEn/
Pollinate (next dance is Saturday November 9th at 116 Queen St N, Kitchener at 7:15-10:30). For more info: polli...@gmail.com
https://www.facebook.com/share/g/Es2b77xpNzax3prf/
Ecstatic Dance Kitchener (next dance is Saturday November 15th at 6:30pm, Victoria Park Pavilion, Kitchener): https://www.facebook.com/share/S28av1oWMYfoamcr/
Freestyle Dance Alchemy for Women (monthly dances in Waterloo): Facebook
Future Guelph Groove events: Every 1st Saturday of the month until June Guelph Groove | Facebook