Here are some recipes that I will be making this week:
This one is from Jane Frauenheim, it looks great
http://www.epicurious.com/recipes/food/views/Spaghetti-Squash-with-Sausage-Filling-5673
Broccoli and Apple SaladCooking Light2 1/2 T. sugar
6 T. apple cider vinegar
2 T. dijon mustard
1 T. canola oil
1/2 t. pepper
1/4 t. salt
1 head of broccoli
1 1/4 c. chopped apple
1/4 c. minced sweet onion
1/4 c. dried cranberries
Combine first 6 ingredients in a large bowl, stirring well with a whisk.
Coarsely chop the broccoli into 1 1/2 in. pieces, place in bowl with vinegar mixture. Add remaining ingredients. Allow to marinate for awhile before eating.
Root Vegetable Tagine with LentilsCooking LightSpice Blend
1/2 t. salt
1/2 t. cumin
1/2 t. paprika
1/4 t. cinnamon
1/4 t. turmeric
1/4 t. curry powder
1/4 c. pepper
1/8 t. ground red pepper
1/8 t. allspice
Tagine
1 T. olive oil
3 c. chopped green cabbage
2 c. cubed peeled sweet potato
1 c. chopped onion
1 c. sliced parsnip
1 c. sliced carrot
1 c. cubed peeled turnip
1 c. dried lentils
1/2 c.chopped dried apricots
1 T. minced fresh ginger
2 t. grated lemon rind
2 (14.5 oz) cans vegetable broth
1 T. lemon juice
6 c. hot cooked couscous
To prepare spice blend, combine first 9 ingredients.
To prepare tagine, heat oil over medium heat. Add cabbage and the next 8 ingredients; cook 3 minutes, stirring frequently. Stir in spice blend; cook 1 minute, stirring constantly. Add rind, broth and tomatoes; bring to a boil. Reduce heat; simmer, uncovered 40 minutes or until lentils are tender. Stir in juice, serve over couscous.
Kale, White Bean and Savoy
Cabbage Soup
Cooking Light
Soup:1/2 cup dried
cannellini beans or other white beans
6 cups water
1 1/2 teaspoons
salt, divided
2 teaspoons olive
oil
3 1/2 cups diced
baking potato (about 1 pound)
1 1/2 cups diced
onion
1 1/2 cups thinly
sliced leek (about 1 large)
8 cups thinly sliced
kale (about 1 bunch)
4 cups chopped Savoy
cabbage (about 1 1/2 pounds)
1/4 cup chopped
fresh parsley
1/4 teaspoon
black pepper
1 large garlic clove,
minced
Garlic toast:8 (3/4-inch-thick)
slices diagonally cut Italian bread (about 12 ounces)
1 garlic clove, halved
1/4 cup (1 ounce)
grated fresh Parmesan cheese
To prepare the soup, sort and wash the beans, and place in a large Dutch
oven. Cover the beans with water to 2 inches above beans; cover and let stand 8
hours. Drain beans. Return beans to pan; cover with 6 cups water. Bring to a
boil; cover, reduce heat, and simmer 1 hour and 15 minutes. Add 1/2 teaspoon
salt; simmer 15 minutes or until beans are tender. Set aside.
Heat the olive oil in a stockpot over medium-low heat. Add potato, onion,
and leek, and cook for 12 minutes, stirring occasionally. Stir in 1 teaspoon
salt, kale, cabbage, chopped parsley, pepper, and minced garlic. Cover, reduce
heat, and cook 30 minutes. Add bean mixture; cook 30 minutes.
Prepare broiler.
To prepare garlic toast, place bread slices in a single layer on a
jelly-roll pan. Broil for 2 minutes on each side or until toasted. Rub the
toast with garlic halves. Ladle the soup into bowls; top with garlic toast, and
sprinkle with cheese.
Harvest Minestrone
Cooking Light
-
1
tablespoon
olive oil
-
1
cup
chopped onion
-
1
cup
(1/4-inch-thick) diagonally sliced carrot
-
3/4
cup
thinly sliced celery
-
3
cups
diced tomato
-
2
cups
diced peeled butternut squash (about 1 small)
-
2
cups
water
-
1/2
teaspoon
salt
-
1/4
teaspoon
black pepper
-
2
(16-ounce) cans fat-free, less-sodium chicken broth
-
1
(16-ounce) can cannellini beans or other white beans, rinsed and drained
-
2
garlic cloves, minced
-
2
cups
small broccoli or cauliflower florets
-
2
cups
thinly sliced green cabbage
-
2
cups
thinly sliced collard greens (about 1/2 bunch) or kale or spinach
-
1/2
cup
uncooked small seashell pasta or elbow macaroni
-
2
tablespoons
finely chopped fresh or 2 teaspoons dried rubbed sage
-
2
teaspoons
finely chopped fresh or 3/4 teaspoon dried thyme
Heat
oil in a large Dutch oven over medium heat until hot. Add onion,
carrot, and celery, and sauté 6 minutes or until onion is tender. Add
tomato and next 7 ingredients (tomato through garlic), and bring to a
boil. Cover, reduce heat, and simmer 20 minutes or until vegetables are
tender. Stir in broccoli, cabbage, greens, and pasta; cover and cook 5
minutes or until pasta is done. Stir in sage and thyme.
Browned Brussel Sprouts in Parmesan Crust
Farmer John's Cookbook
1/2 lb. brussel sprouts
salt
1/2 c. olive oil
1 c. seasoned dry breadcrumbs
1/4. grated parmesan
pepper
Bring 2 c. water to boil. Add brussel sprouts and a large pinch of salt; cook until bright green and tender crisp, 5-7 minutes. Drain, briefly rinse under cold water.
Heat the oil over medium-high heat until hot but not smoking. Add the brussel sprouts, cook, stirring occasionally, until they begin to brown, 10-12 minutes. Add the bread crumbs and slowly roll the sprouts around until they are covered. Continue cooking until breadcrumbs are brown, 3-4 minutes. Using a slotted spoon, remove brussel sprouts to a serving platter and sprinkle with parmesan. Season with salt and pepper.