Different flower essences are used for different purposes. For example, wild oat essence directs the confused or lost individual toward his or her life path. This, it is said, is the perfect remedy for the "seeker" type personality to ease his soulful yearnings and tiresome wanderings. Wild Oat is also recommended for youth seeking a vocation or anyone experiencing a mid-life crisis. So where is the proof for such claims? The marketers of Bach remedies say that they have no interest in proving the remedies work, they just let the customers make up their own mind. But actually others have carried out placebo-controlled trials. What did they show? That all subjects, whether in the Bach flower essence group or the placebo group, experienced a decrease in anxiety, but there was no difference between the groups.
Edward Bach, a medical doctor and homeopath, created these remedies in the early 1900s. Homeopathy is the belief that the body can cure itself. It uses small amounts of natural substances like plants and minerals to treat the body or mind. The idea behind Bach flower remedies is similar to homeopathy. But they use fewer materials and don't work directly on physical symptoms, but instead on the emotions.
Only flowers that grow naturally in the wild are suitable for preparation. BFRs are prepared in two ways following Bach's precise directions: the sun method and the boiling method. In the sun method, fully opened flower heads still fresh with dew are floated on the surface of pure spring water in a glass bowl and left for a few hours in the sunshine, whereas in the boiling method, used for trees and bushes, the branches and leaves are boiled in water for half an hour.[1] In both methods, the plant matter is removed, and, according to Bach, the water retains the vibrations or energy of the flower. The liquid, called the mother tincture, is filtered and mixed with brandy, which acts as a preservative.[5] The remedies can be taken orally diluted in a glass of water, or applied directly to pulse points such as the wrists, temples and behind the ears.[3] They can be used individually or in combination with up to seven other tinctures.[5] BFRs do not contain pharmacologically relevant remnants of the original flowers[6] and are considered safe to use in combination with other medications, as well as by pregnant women, children, babies and the elderly.[5,7] However, it has been suggested that BFRs could be dangerous for recovering alcoholics due to their alcohol content.[4]
Bach's 38 flower remedies each address one of the seven psychological causes of illness: fear, uncertainty, insufficient interest in present circumstances, loneliness, oversensitivity to influences and ideas, despondency or despair and overcare for the welfare of others.[7] The individual patient is prescribed particular remedies depending on the acute problem at hand, which should be individually tailored and adjusted during the course of therapy, typically over weeks to months.[1,7] For example, the flower 'impatiens' is used for impatience and irritability, 'mimulus' for fear of known things, shyness, and timidity, and 'olive' for those that are drained of energy.[7] In addition, some BFRs are categorized as "type" remedies and are specific to a certain character trait or disposition.[1] A person who suffers from overwhelming guilt might be offered pine as a type remedy, and chronically indecisive people could benefit from Scleranthus.[1] Three BFRs are helpful to unblock the energy flow in patients without obvious symptoms: Wild Oat, Holly, and Star of Bethlehem.[7] Because the relief of anxiety is a major factor in pain relief, proponents of BFRs have suggested that BFRs also have the potential to function as a therapeutic agent for pain.[8] "Rescue Remedy", also known as "Five Flower Remedy", is the only combination of BFRs determined by Bach himself and functions as an all purpose emergency agent in situations of acute anxiety or distress. It contains a mixture of star of Bethlehem (Ornithogalum umbellatum), rock rose (Helianthemum nummularium), impatiens (Impatiens glandulifera), cherry plum (Prunus cerasifera), and clematis (Clematis vitalba). [1,3,5,7] Rescue remedy is recommended as a first aid preparation for situations where acute stress is likely to occur.
According to Bach, the remedies work through the life force energy or vibration that is transmitted from the flowers to the tincture. This vibration interacts on a subtle energy level with the individual to rebalance the conscious and unconscious and dissolve old patterns of behaviour.[5] By alleviating negative feelings and relieving the underlying emotional and psychological problems of the patient, a physical healing is enabled. Patients sometimes experience a worsening of their symptoms before an improvement, which can manifest as aggravation.[9]
Others claim that flower remedies can help to boost your immune system. There is no scientific evidence to prove this. But many people say that flower remedies help relieve fear, anxiety or depression.
British researchers did a systematic review in 2010. This means that a group of experts gather all the evidence about a particular subject. They then go through it to work out whether there is any evidence to support it. The researchers looked at Bach flower remedies.
The remedies were prepared by floating the cut flower heads in pure spring water and leaving them in the sun, or boiling them, for a few hours. The resulting dilute stock was kept as a 50:50 solution of brandy and water for decanting to his patients as required.
A review of studies evaluating the evidence for claims made by Bach flower remedies was published in 2010. All six placebo-controlled trials failed to demonstrate any differences between flower remedies and placebos.
In the early part of the 20th century, a British physician named Edward Bach developed a system of healing based on flowers. Each of these Bach flower remedies was created by dipping a particular type of flower in water and then preserving the fragrant liquid with brandy. According to Dr. Bach, the appropriately chosen flower could be used to treat emotional problems, such as shyness, anxiety, and grief. Bach flower remedies are sometimes compared to homeopathy , but they differ because they do not use extreme dilutions.
Numerous additional remedies were added to the original repertory proposed by Bach, and this form of treatment is widely used today. However, there is no scientific evidence that any Bach flower remedy produces a medicinal effect, and there is some evidence that the method does not work.
In 2001, a double-blind, placebo-controlled study tested whether a particular combination of Bach flower remedies could relieve the anxiety that students experience while taking exams. 1 The trial used a mixture containing 10 flower extracts: impatiens, mimulus, gentian, chestnut bud, rock rose, larch, cherry plum, white chestnut, scleranthus, and elm. (An expert in the use of Bach flower remedies suggested this particular combination.) A total of 61 students were enrolled in the study; 55 completed it. Each participant received either the Bach flower remedy or placebo for a period of 2 weeks leading up to an exam. Participants answered a questionnaire to assess their anxiety levels before starting treatment and just prior to the test. Unfortunately, the use of Bach flower remedies did not measurably reduce anxiety levels compared to placebo.
Who was Dr. Edward Bach?
Dr. Edward Bach was a British Physician, who began to see disease as an end product, a final stage, a physical manifestation of unhappiness, fear and worry. He, therefore, began to look to nature to find healing flowers. Over a period of years Dr. Bach found 38 healing flowers and plants that with the right preparation became the 38 Bach Flower Remedies. These remedies are enough to remove all negative emotional problems.
Background: A randomized, pilot, placebo-controlled clinical trial was conducted with the aim of evaluating the effectiveness of a cream based on Bach flower remedies (BFR) on symptoms and signs of carpal tunnel syndrome.
But then I had a couple of amazing experiences using them for my dogs, and I changed my mind! And of course, as a flower essence convert, now I want everyone to know about the magic of the Bach flower remedies.
I mentioned this to my friend Ellen Kohn, who does energy healing work and is an animal communicator. She thought Tarka was feeling overwhelmed by the extra dogs in the house and with everybody being ill. She asked me what flower essences I had.
Dr Bach started making notes on the character and the mental and emotional states of his patients, developing remedies to fit the different personality types. He used plants and flowers because he wanted his remedies to be very gentle and pure.
To start you off, here are descriptions of the 5 flower essences in the Fear group of remedies. Check out the downloadable PDF below for descriptions of all 38 remedies.
Remember you can use Bach flower remedies not just for your dog, but also for yourself, your family, horses, other pets and even farm animals. Give them a try next time your dog seems upset and you may experience your own little bit of flower essence magic.
Bach flower remedies continue to be popular and its proponents make a range of medicinal claims for them. The aim of this systematic review was to critically evaluate the evidence for these claims. Five electronic databases were searched without restrictions on time or language. All randomised clinical trials of flower remedies were included. Seven such studies were located. All but one were placebo-controlled. All placebo-controlled trials failed to demonstrate efficacy. It is concluded that the most reliable clinical trials do not show any differences between flower remedies and placebos.
The flower essences are made by infusing 100 percent natural spring water with wildflowers that have either been sun-steeped or boiled. The Essences (called Remedies in Bach's native England) are not designed to treat medical issues per se, but rather to treat emotional ailments, like stress, anxiety, or self-consciousness. In this way, the flower essences are similar to other forms of natural healing designed to work in tandem with the body's energy flow, like reiki and crystals.
aa06259810