Firstbeat SPORTS 3.1 releasedThe new update for Firstbeat SPORTS software is now available. If your computer is connected to the internet, the software will update itself automatically. If not, you may download the update packet from here: username sports, password training2top.
Before updating, please remember to take a master export copy of your data base (File – export – master export) as we don’t want your valuable data to get lost. In general this feature is recommended to do on regular basis as you do with all the other important files in your computer/mobile.
The new SPORTS 3.1 version includes a bunch of new and improved features. Here are the key features that are added to SPORTS software. Click here to see the full list of updated features. | | Multidata export - Improved data export functionalities
It is now possible to export summary data from several measurements and from multiple athletes in CSV file. The variables included are e.g. time in zones, EPOC, TRIMP, Training Effect, average heart rate, Recovery index, Energy expenditure, RMSSD, HF, LF and LF/HF ratio.
How to apply this feature?- Teams can print a summary data file from the training sessions to provide their own feedback reports and to combine the data with other measures such as speed and distance information collected with other devices.
- For individual athletes long follow-up history can be printed from recovery measurements or from training files.
Example on multidata export report:
| | Garmin FR 610 and FR 910xt compatibilityGarmin FR 610 and FR 910XT are now compatible with Firstbeat SPORTS. These advanced heart rate monitors can make the data uploading easier than ever. Just walk close to your computer and data is being transferred to the computer through Garmin dongle (Using Garmin ANT agent uploader software) and when opening the SPORTS software, data is already there!
How to apply this feature?Please note that RR-I storing mode can be turned on in Garmin devices only through Firstbeat software. Aftermatching the device with certain profile and enabling the RR-I recording, the system is ready to go!
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| Fitness testing: YoYo fitness test and beep test protocols availableYou can now test your players VO2max using sport specific fitness testing protocols. We added both YoYo intermittent recovery test protocols (IR1 and IR2) together with Beep test protocol to the software.
How to apply this feature?
Perform the test to your whole team at once using Firstbeat team receiver together with real time monitor. After the test, click "Fitness test reports" – "YoYo fitness test" and create individual reports for VO2max, distance covered and estimated heart rate zones for training. Elite soccer players run 2420m for YoYo IR1 test and 1260m in YoYo IR2 test. What is the score of your players? Back to top >> |
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| Recovery indexAs you may have learned, the absolute level for recovery index is highly individual ranging from 30 to 400. Now the recovery report provides this information also in percentages compared to your maximum recovery in record giving the concrete meaning for the measured value. 
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| Make a wish!This year we are updating the SPORTS software actively and the new one is coming already in May with new recovery features. If you have any features you wish to have to the SPORTS software, please let us know. We are interested to get your feeback and hope to take these into account in product development! Back to top >> |
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