I agree the manual needs to see some improvements, but I never found a technical writer who is willing to work for honor and glory :-)
If you tap on tracks, you get to the current route which is probably not the one you want to see. Tap on the icon on the top left corner to get to the route list, then select the route you want to see.
The route service stops when you stop the route, e.g. pause in route view. You'll notice the arrow in the notification bar disappearing then.
Cheers, Michael
mictale.com/ms
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