Adam & Eve Pudding
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Justin Fleming
Feb 11, 2009, 5:18:26 AM2/11/09
to GoodnessDirect - Health foods and healthy lifestyles
Ready in 30 minutes
No added sugar
Gluten and wheat free
Low GI and GL
Serves 2
1 large cooking apple, peeled, cored and sliced or two green apples
*also works well with firm pears
2 tbsp olive oil
2 medium free range eggs
100g ground almonds
1 tsp ground cinnamon
1 tsp gluten free baking powder
4 tbsp Sweet Freedom
crème fraîche to serve
1. Preheat oven to 180°C / 350°F / Gas mark 4.
2. Grease and line the bottom of a 9 inch oven proof cake tin with
greaseproof paper.
3. In a large bowl whisk the eggs for a few minutes until really
fluffy and pale.
4. Lightly whisk in 3 tbsp of Sweet Freedom and the oil.
5. Whisk in the ground almonds, cinnamon and baking powder.
6. Arrange the apples over the bottom of the cake tin, drizzle with 1
tbsp of the sweetener then top with the almond sponge mix.
7. Bake for approx 30 minutes until springy on top.
8. Turn out, slice and top with a spoon of crème fraîche.
No added sugar
Gluten and wheat free
Low GI and GL
Serves 2
1 large cooking apple, peeled, cored and sliced or two green apples
*also works well with firm pears
2 tbsp olive oil
2 medium free range eggs
100g ground almonds
1 tsp ground cinnamon
1 tsp gluten free baking powder
4 tbsp Sweet Freedom
crème fraîche to serve
1. Preheat oven to 180°C / 350°F / Gas mark 4.
2. Grease and line the bottom of a 9 inch oven proof cake tin with
greaseproof paper.
3. In a large bowl whisk the eggs for a few minutes until really
fluffy and pale.
4. Lightly whisk in 3 tbsp of Sweet Freedom and the oil.
5. Whisk in the ground almonds, cinnamon and baking powder.
6. Arrange the apples over the bottom of the cake tin, drizzle with 1
tbsp of the sweetener then top with the almond sponge mix.
7. Bake for approx 30 minutes until springy on top.
8. Turn out, slice and top with a spoon of crème fraîche.
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