Justin Fleming
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to GoodnessDirect - Health foods and healthy lifestyles
Rice Dream 'Milkshake'
This nutritious drink is a perfect pick-me-up at any time of the day.
* 2 cups chilled Rice Dream
* 1 ripe banana, cut into pieces and frozen
* 1 or 2 teaspoons almond butter
Blend all the ingredients in a blender until smooth and creamy. Serve
immediately in a tall glass. You can vary this basic recipe by adding
fresh berries and soft fruits in season or your favourite fruit
coulis.
Serves 2
Sunday Morning Crepes
A wonderful gourmet breakfast that will impress your friends.
* 3/4 cups unbleached flour
* 2 eggs
* 1 tsp. baking powder
* 1 cup of Rice Dream
* 1/2 tsp. sea salt
* 1/4 tsp. vanilla
* fruit sweetened jam, conserves or your own fruit filling
Mix together wet and dry ingredients with a few swift strokes to avoid
excessive bubbles. Crepes can be made any size, as desired. Cook on
lightly oiled pan or griddle, about a minute on each side. Spread
filling of your choice. Roll up or fold over to serve, or enjoy in a
regular stack, like pancakes.
Serves 3-4