Re: {Gonzaga Wrestling} Summer Camp // Off Season Workouts

[kri...@verizon.net]

Hi Coach Yates,

I hope you are having a great summer!  There is a rumor that you are going to be running some type of training session this summer to replace the Cross Fit that Mr. Hare used to run.  Is there any truth to that rumor? I have incoming freshmen twins who had hoped to do Cross fit while they are in summer school.  (full disclosure -- they are soccer players --not really interested in wrestling).

Thanks, Mary Krivda

 

 

On 06/04/13, Milton B. Yates<milton...@aol.com> wrote:

 

Hello All,

Just wanted to shoot out another quick note about our off-season.

Workouts are being held on Mondays, Wednesdays, and Thursdays at 11a in the Weight Room for our boys.  Open Mats will run from 1215p to 115p on the same days of the week.  Our youth league camp will take place during the week of the 24th.  Your sons are encouraged to help out at the camp and take advantage of the mat time as we will hold sessions for them as well. Available wrestlers may report tomorrow and make sure they are in team gear.  We can accomplish a a lot over the summer and into the fall.  Also we have about 10 wrestlers committed to attending the navy camp session three which commences on the 7th of July.  Please check your schedules and see if the family is in town and available for your wrestler to participate as this will be a great team building experience.    Below is the Session III Breakdown.

Technique Camp Session III.

July 7-11

Session III

What a great experience for wrestlers at any level! The Navy Wrestling Technique Camp offers world class technique and world class fun. Navy's Head coach Bruce Burnett has developed a technique plan based on fundamental skills that can be learned by a novice wrestler and improve the performance of elite athletes. Burnett was the U.S. National Team Coach and served as a U.S. Olympic Coach in the last three Olympic Games. The technique Burnett shared with the Olympic Athletes is the same technique he will share here at the Navy Wrestling Camp. Groups will be divided by age and skill level to help ensure that each camper receives the best instruction for their level of experience. Each camper will have access to the well supervised facilities at the Naval Academy. Click on the session below that you are interested in to see in depth details of each camp that is offered is summer.

* OFFICIAL APPLICATION FORM *

Technique Camp III. Daily Schedule

July 7th 
                        11:30 - 1pm.  Registration will be held at the 53 Pavilion of the Navy Marine Corps Stadium. (Directions below) 
                        11:30- 2pm.   Check in to Bancroft Hall and store gear 
                        2:00 pm         Rules Meeting 
                        2:30 pm         Campus Tour 
                        3:00 pm.        Session I begins 
                        4:55pm          Dinner King Hall 
                        6:30pm          Technique session (groups report to assigned mat area) 
                        8:45pm           Recreation time (Pool, Movies) 
                        10:30pm        In rooms 
                        11:00pm        Lights Out 
July 8th - July 10th 
                        7:00am    Wake-up 
                        7:30am - 8:00am  Breakfast (King Hall) 
                        8:30am - 10:45am  Technique session 
                        10:45am - 11:25am  Recreation time (Tennis, B-Ball, Weight Room) 
                        11:30am - 12:30pm  Lunch (King Hall) 
                        1:15pm - 3:30pm  Technique session 
                        3:30pm - 4:45pm  Recreation time (Tennis, B-Ball, Weight Room) 
                        4:55pm - 5:55pm   Dinner King Hall 
                        6:30pm - 8:30pm  Technique session (groups report to assigned mat area) 
                        8:45pm - 9:45pm  Recreation time (Pool, Movies) 
                        10:30pm    In rooms 
                        11:00pm    Lights Out 
July 11th 
                        7:00am    Wake-up 
                        7:30am - 8:00am  Breakfast 
                        8:30am - 9:00am  Check out of dorm room. 
                        9:15am - 9:30am  Warm up for round robin 
                        9:45am - 11:00am  Round Robin in Halsey (Parents and coaches welcome) Camp concludes.
                        Parents can either meet their wrestler at Halsey or at the Football Stadium.

Thanks,

Coach.

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