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Jun 22

Weekly Workout - Wednesday June 24th with Guest Coach Conor

When: Wed, June 24th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday June 24th with Guest Coach Conor

When: Wed, June 24th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

Jun 22

Jun 15

Weekly Workout - Wednesday June 17th: 300m Repeats with Guest Coach Nishi

🕕 When: Wed, June 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday June 17th: 300m Repeats with Guest Coach Nishi

🕕 When: Wed, June 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Jun 15

Jun 8

Weekly Workout - Wednesday June 10th: 800 meter relays with Guest Coach Kristian

When: Wednesday June 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday June 10th: 800 meter relays with Guest Coach Kristian

When: Wednesday June 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

Jun 8

Jun 1

Weekly Workout - Wednesday June 3rd: Strawberry Hill Repeats

🕕 When: Wed, June 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋

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Weekly Workout - Wednesday June 3rd: Strawberry Hill Repeats

🕕 When: Wed, June 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋

Jun 1

May 25

Weekly Workout - Wednesday May 27th: 1k Repeats on JFK

🕕 When: Wed, May 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋

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Weekly Workout - Wednesday May 27th: 1k Repeats on JFK

🕕 When: Wed, May 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋

May 25

May 18

Weekly Workout - Wednesday May 20th: Figure M

When: Wed, May 20th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday May 20th: Figure M

When: Wed, May 20th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

May 18

May 11

Weekly Workout - Wednesday May 13th: Progression/Pace Control

🕕 When: Wed, May 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday May 13th: Progression/Pace Control

🕕 When: Wed, May 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

May 11

May 4

Weekly Workout - Wednesday May 6th: Mile Repeats on MLK

🕕 When: Wed, May 6th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋

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Weekly Workout - Wednesday May 6th: Mile Repeats on MLK

🕕 When: Wed, May 6th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋

May 4

Apr 27

Weekly Workout - Wednesday April 29th: Strawberry Hill Repeats

🕕 When: Wed, April 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋

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Weekly Workout - Wednesday April 29th: Strawberry Hill Repeats

🕕 When: Wed, April 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋

Apr 27

Apr 20

Weekly Workout - Wednesday April 22nd: 400m Repeats

When: Wed, April 22nd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday April 22nd: 400m Repeats

When: Wed, April 22nd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

Apr 20

Apr 13

Weekly Workout - Wednesday April 15th: Figure W with Guest Coach Conor

When: Wed, April 15th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday April 15th: Figure W with Guest Coach Conor

When: Wed, April 15th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

Apr 13

Apr 6

Weekly Workout - Wednesday April 8th: Descending Intervals

🕕 When: Wed, April 8th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday April 8th: Descending Intervals

🕕 When: Wed, April 8th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Apr 6

Mar 30

Weekly Workout - Wednesday April 1st: Golden Gate Park laps :))

When: Wed, April 1st, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday April 1st: Golden Gate Park laps :))

When: Wed, April 1st, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

Mar 30

Mar 22

Weekly Workout - Wednesday March 25th: Group Fartlek with Guest Coach Nishi

🕕 When: Wed, March 25th, 6:15 PM 📍 Where: The Southside Upper Track of Kezar Stadium IMPORTANT:

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Weekly Workout - Wednesday March 25th: Group Fartlek with Guest Coach Nishi

🕕 When: Wed, March 25th, 6:15 PM 📍 Where: The Southside Upper Track of Kezar Stadium IMPORTANT:

Mar 22

Mar 15

Weekly Workout - Wednesday March 18th: Hill Sprints with Guest Coach Kerry

🕕 When: Wed, March 18th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on

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Weekly Workout - Wednesday March 18th: Hill Sprints with Guest Coach Kerry

🕕 When: Wed, March 18th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on

Mar 15

Mar 9

Weekly Workout - Wednesday March 11th: Figure M

When: Wed, March 11th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday March 11th: Figure M

When: Wed, March 11th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

Mar 9

Mar 2

Weekly Workout - Wednesday March 4th: Striges and Stairs

🕕 When: Wed March 4th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday March 4th: Striges and Stairs

🕕 When: Wed March 4th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Mar 2

Feb 23

Weekly Workout - Wednesday February 25th: 800m repeats (regular)

🕕 When: Wed, Feb 25th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday February 25th: 800m repeats (regular)

🕕 When: Wed, Feb 25th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Feb 23

Feb 16

Weekly Workout - Wednesday February 18th: Fartlek 3:1 x 5

When: Wed, February 18th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday February 18th: Fartlek 3:1 x 5

When: Wed, February 18th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

Feb 16

Feb 9

Weekly Workout - Wednesday Feb 11th: Figure W

When: Wed, Feb 11th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday Feb 11th: Figure W

When: Wed, Feb 11th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

Feb 9

Feb 5

GGRC Updates for 2026!

Hi Golden Gate Running Club! Hope you've been enjoying a (mostly) sunny start to 2026. We've

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GGRC Updates for 2026!

Hi Golden Gate Running Club! Hope you've been enjoying a (mostly) sunny start to 2026. We've

Feb 5

Feb 2

Weekly Workout - Wednesday Feb 4th: 400m Repeats

When: Wed, Feb 4th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday Feb 4th: 400m Repeats

When: Wed, Feb 4th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

Feb 2

Jan 26

Weekly Workout - Wednesday Jan 28th: Descending Intervals

🕕 When: Wed, Jan 28th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday Jan 28th: Descending Intervals

🕕 When: Wed, Jan 28th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Jan 26

Jan 19

Weekly Workout - Wednesday January 21st: 300m Repeats

🕕 When: Wed, Jan 21st, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday January 21st: 300m Repeats

🕕 When: Wed, Jan 21st, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Jan 19

Jan 12

Weekly Workout - Wednesday Jan 14th: Progression/Pace Control

🕕 When: Wed, Jan 14th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday Jan 14th: Progression/Pace Control

🕕 When: Wed, Jan 14th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

Jan 12

Jan 5

Weekly Workout - Wednesday January 7th: Figure M

When: Wed, Jan 7th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday January 7th: Figure M

When: Wed, Jan 7th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

Jan 5

12/15/25

Weekly Workout - Wednesday Dec 17th: 800 meter repeats (Strawberry 800s)

When: Wednesday Dec 17th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday Dec 17th: 800 meter repeats (Strawberry 800s)

When: Wednesday Dec 17th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

12/15/25

12/8/25

Weekly Workout - Wednesday December 10th: Fartlek 3:1 x 5

When: Wed, December 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

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Weekly Workout - Wednesday December 10th: Fartlek 3:1 x 5

When: Wed, December 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:

12/8/25

12/1/25

Weekly Workout - Wednesday December 3rd: Strides and Stairs

🕕 When: Wed Dec 3rd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

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Weekly Workout - Wednesday December 3rd: Strides and Stairs

🕕 When: Wed Dec 3rd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:

12/1/25

11/24/25

Weekly Workout - Wednesday Nov 26th: 400m Repeats

When: Wed, Nov 26th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

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Weekly Workout - Wednesday Nov 26th: 400m Repeats

When: Wed, Nov 26th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions

11/24/25

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