GOVSS

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Collywobble Law

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Nov 7, 2025, 6:43:04 AMNov 7
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Hi, just hoping someone can point me in the right direction, i am unable to get a GOVSS calculation for my runs. 

I have set all my running zones (CP / HR / CV). I looked in the GOVSS.cpp I see to get the calculation it uses, LNP, XPace, RTP and IWF. 

It would appear that my issue is that I am unable to get an RTP calculation, which I think I am correct in saying is  computed from Critical Velocity. As far as I am concerned I entered CV correctly into my Zones. 

I assume the IWF (defined as LNP/RTP)  will be calculated and then GOVSS once I have RTP calculated, but now I am stuck, can anyone help?

If relevant I also  have "inbuilt" power in my Garmin Forerunner 255. 

Thank you
Screenshot From 2025-11-07 11-20-12.png

Ale Martinez

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Nov 7, 2025, 6:48:56 AMNov 7
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El viernes, 7 de noviembre de 2025 a la(s) 8:43:04 a.m. UTC-3, collywo...@gmail.com escribió:
Hi, just hoping someone can point me in the right direction, i am unable to get a GOVSS calculation for my runs. 

I have set all my running zones (CP / HR / CV). I looked in the GOVSS.cpp I see to get the calculation it uses, LNP, XPace, RTP and IWF. 

It would appear that my issue is that I am unable to get an RTP calculation, which I think I am correct in saying is  computed from Critical Velocity. As far as I am concerned I entered CV correctly into my Zones. 

Have you entered Height and Weight for the Athlete? Both are used to compute RTP from CV

Collywobble Law

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Nov 7, 2025, 6:59:11 AMNov 7
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Screenshot From 2025-11-07 11-53-25.png

I entered them in the "about" page if thats correct? 

Ale Martinez

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Nov 7, 2025, 7:11:13 AMNov 7
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El viernes, 7 de noviembre de 2025 a la(s) 8:59:11 a.m. UTC-3, collywo...@gmail.com escribió:
Screenshot From 2025-11-07 11-53-25.png

I entered them in the "about" page if thats correct? 

Yes, that’s ok, but your Pace zones start today so they not apply for previous activities, are you looking at an activity from a previous date?

Mark Law

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Nov 7, 2025, 7:42:30 AMNov 7
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Ah thats it, adjusted the date (backdated to test) . GOVSS calculated. Ah so frustrated I couldnt work that for myself. Thank you for your time. Is there a way to mark this topic closed?

Ale Martinez

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Nov 7, 2025, 7:47:05 AMNov 7
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El viernes, 7 de noviembre de 2025 a la(s) 9:42:30 a.m. UTC-3, mark....@googlemail.com escribió:

Ah thats it, adjusted the date (backdated to test) . GOVSS calculated. Ah so frustrated I couldnt work that for myself. Thank you for your time.

No problem, it is a common mistake so we included it FAQs: https://github.com/GoldenCheetah/GoldenCheetah/wiki/FAQ-METRICS#why-my-stress-metrics-tsstriscoretrimpsetc-are-zero, next time give them a look, they will save you time.
 
Is there a way to mark this topic closed?

No, this forum doesn't have that structure. 
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