Hi, just hoping someone can point me in the right direction, i am unable to get a GOVSS calculation for my runs.
I have set all my running zones (CP / HR / CV). I looked in the GOVSS.cpp I see to get the calculation it uses, LNP, XPace, RTP and IWF.
It would appear that my issue is that I am unable to get an RTP calculation, which I think I am correct in saying is computed from Critical Velocity. As far as I am concerned I entered CV correctly into my Zones.
I assume the IWF (defined as LNP/RTP) will be calculated and then GOVSS once I have RTP calculated, but now I am stuck, can anyone help?
If relevant I also have "inbuilt" power in my Garmin Forerunner 255.
Thank you