Friday WOD

[Sally]

Blake didn't have access to a computer this morning, but he texted me
this for our WOD:

AMRAP in 20 minutes of:
1-3-5 rep rounds of:
HSPU
dips
strict pull-ups

So in other words, one full round consists of 1 rep of each element,
then 3 of each, then five of each. Brian and I both decided to do ring
dips instead of straight dips. He went unassisted on everything; I
used bands. (Although I *did* manage to get all of my pull-ups on my
first round unassisted!)

Brian 5 rounds + 1 rep round + 2 HSPU
Sally 6 rounds + 1& 3 rep rounds*

[andy]

Blake was obviously slutting it up last nite and didn't make it home

[Sally]

Nice try, Andy, but Blake already told me he had to go bail you out of
jail and then spend the night fighting off the biker gang you pissed
off. I'm not saying he used any phrases like "Andy was blubbering and
useless as a seven-year-old girl," but he *did* make it clear that you
locked yourself in the bathroom until the whole ordeal was over with.

[andy]

Somehow I believe Blake would prefer my version of what
happened!!!!!!!