Today's WOD - 6/20/11

[Blake]

http://gocrossfit.com/uncategorized/monday-06-20-11-class-wod/

[Vincent Kurian]

As many rounds as possible in 10 minutes of:

Pullups x 5
Pushups x 10
Air Squats x 15
Double Unders x 20

 

Vincent - 5 +pullups+ pushups

On Mon, Jun 20, 2011 at 11:17 AM, Blake <bl...@gocrossfit.com> wrote:

http://gocrossfit.com/uncategorized/monday-06-20-11-class-wod/

--
You received this message because you are subscribed to the Google Groups "goCrossFit" group.
To post to this group, send email to goCro...@googlegroups.com.
To unsubscribe from this group, send email to goCrossFit+...@googlegroups.com.
For more options, visit this group at http://groups.google.com/group/goCrossFit?hl=en.