Thursday 02.18.10 - Class WOD

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Blake

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Feb 18, 2010, 3:30:38 PM2/18/10
to goCrossFit
OH Squat x 5, 3, 3, 3, 3, 3

Strength Cycle Week 4 Day 2

Blake

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Feb 20, 2010, 4:53:48 PM2/20/10
to goCrossFit
The PM guys hit this one with a little hesitancy but worked through
the technique well!

Tyler-95-95-95-105-115(2)-115(2)
Brian-95-135-145-165-175 PR-185(2)
Korey-95-115-115-125-135-155

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