Monday 06.06.11 - Class WOD - OOPS
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Blake
Jun 6, 2011, 4:26:26 PM6/6/11
to goCrossFit
3 rounds of:
Run 400M
Power Clean & Jerk x 10 (Guys use 135, Gals use 95)
Run 400M
Power Clean & Jerk x 10 (Guys use 135, Gals use 95)
Vincent Kurian
Jun 8, 2011, 10:18:13 AM6/8/11
to gocro...@googlegroups.com
Vincent - 12:55
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