Fwd: Transform Your Health in 21 Days for Spring 2011

[Ant]

Greg is a great speaker & sends a simple message.... 

Food is everything....good food 

 

The type of food, of course, is also important. He has sent the same message for 20+yrs with great results for friends, family & clients.

 

This is well worth the price. $33/session, $15/hr...cheaper than any consultation with a Dr or health practitioner, with lots of notes & ideas to use...plus you walk away empowered & wanting to change...that is if you WANT that change.

 

One of the more inspirational stories is a friend of Gregs who had crippling arthritis 25yrs ago when he came to him...he could barely shake Greg's hand. He is now 65 & I won't spoil what he does now, as he is usually a testimonial that gets up & explains what 20+yrs of implementing this lifestyle can do for you. He truly inspired me. I am only 47, but want to achieve a small part of what this guy has in the next 3yrs by the time I am 50.

 

I highly recommend these nites, spread over 3wks...yes it takes a commitment & discipline, but worth the price...unless of course you choose the price of sickness, which at times can be even more costly & time consuming.

When booking, just let Dawn know the shrinking Ant sent u.... ;-)

See attached files for more details. Hope you enjoy it...actually I am sure you will...but only if u go.

 

PS Feel free to pass on to anyone you think may benefit.

Warm regards & blessings

Ant

---------- Forwarded message ----------
From: Greg - Dawn Fitzgerald  gdf...@iprimus.com.au 

Greetings friends,

 

As this email is going only to previous attendees of our Health Courses, we hope this finds you & your families all well & in good spirits.

 

In 2 weeks we run our next Transform Your Health in 21 Days Program, which ends on the eve of Spring, very relevant for the unfolding of new energy, life & activity.

 

Many of you have done the Program twice, as there is so much we cover & you have told us it helps you to stay "fine-tuned".

 

Plus, there is new information & research discussed at each course.

 

For example, since our last program in February 2011, Weight Watchers has changed its emphasis for the first time ever, in that it no longer emphasizes calorie counting for weight loss, as was its main emphasis for many years. They are now saying what we have been saying in our courses for years, & that is that all calories are NOT created equal. They are now emphasizing NUTRIENTS more than calories, & rightly so.

 

Another recent research development that came out in June 2011 was from the Harvard University School of Health. In this release, they stated that the notion of moderation in eating treats or even good food above our needs, which has been advocated for years as harmless, is indeed a health hazard. After over 20 years studying  hundreds of thousands of people, they found that, on average, people who ate snacks in moderation (when they weren't genuinely hungry), gained on average 20 lbs over 20 years, enough to cause serious health problems. Their heading was "Moderation is NOT a good Health Policy".

 

Another recent development was the abolition of the famous (or infamous) Food Pyramid, by the United States Department of Agriculture. This has been dumped in favor of something called "My Plate". The pros & cons of this will also be discussed at the next course.

 

At the Transform Your Health in 21 Days Program, we encourage people to eat according to their true hunger, not "toxic hunger". If they want treats or to eat above their needs, then do so INFREQUENTLY. Moderation implies small but regular deviations, & as the Harvard study proved, this leads to problems over time.

 

If you wish to attend again, or, if you have only done a one evening Health for Life seminar in the past, Dawn & I would love to see you, as we still have some seats available. 

 

If you gained any benefit from the Course, could we ask that you kindly forward the next Program (attached) to any of your friends or relatives you think might be interested & who could benefit from the life-changing information offered. You never know whose life & health could be turned around. Also attached is an interesting article on nutrition, cancer & other diseases. 

 

In any case, we will be keeping you updated with some fantastic e-newsletters, 

 

Best wishes,

 

Greg & Dawn Fitzgerald

Health for Life Seminars

02 9540 1962

www.healthforlife.com.au