You would be absolutely fine with 1.56 lens (or 1.57, according to
Zenni). It would be a big waste of money to go higher since there's
barely a difference between 1.56 and higher index lenses. I know
because I have both Zenni standard 1.57 and Optical4Less 1.67, and my
Rx are -2.50 for both eyes. Your lenses would be negligibly thinner
(by a hair, if that). In fact all my glasses from Zenni have the Zenni
standard 1.57 lens.
The reason only reason I had 1.67 from O4L because I never had hi-
index and I was curious to see the difference.
Keep in mine too that the higher the index, the lower the Abbe value
the lens will have. Higher Abbe value lenses have better optical
quality.
Here is the page that calculate the lens thickness based on Rx and
frame size:
http://opticampus.com/tools/thickness.php
Remember the size of your frame, all things being equal, determine how
thick the edge will be. Smaller frames have thinner edge, so pick the
smallest frame you can comfortably wear. When I say frame size, I mean
the eye size of your frame. If you look at the frames online, you
typically see numbers in this format:
Eye size -- Nose bridge -- Temple
For example, one of my frames from Zenni is 52-18-140. I have 2
rimless frames from Zenni (#3258) and the lenses are just a little
thicker than 2mm at the edges. Basically a little thicker than the
thickness (anout 2mm) of typical metal frames.
As an added bonus, Zenni also polish the edges, making the lenses
appear even thinner!
Hope this help.