पारं गन्तुं विश्वसिन्धोर्विदग्धा योगाभ्यासे साधुबुद्धिं विदध्वम् ॥ kāyaṃ matvā naśvaraṃ cañcalābhaṃ cāyurbudhdvā bhaṅgurān sarvabhogān | pāraṃ gantuṃ viśvasindhorvidagdhā yogābhyāse sādhubuddhiṃ vidadhvam || Knowing the body to be perishable and life inconstant like lightning and all pleasures fragile and transitory, O intelligent people, direct your minds in a proper way to practise yoga, in order to cross the ocean of worldly life.