Heartland Event Center and upcoming mud runs

[venus king]

Good morning runners!

Now that we finally have snow and some ice outside, I wanted to pass
along that for the remainder of the winter the Event Center is now
opening at 5:30 a.m. each weekday rather than at 6:00. The Event
Center is free for the public to use. Distance for one mile is 5-6
laps. If you feel a little crazy, you can add in some stairs too!
It's been fun to see some familiar faces bright and early in the
morning.

Also, if any of you are looking for a different twist to your running
routine, there are many mud runs coming to the midwest area this
summer. Seems early to sign up but many waves are already full.
Warrior Dash-K.C. in May
Mud, Sweat, and Beer-Quarry Oaks golf course in May
Warrior Dash-Louisville in June
Tough Mudder-Colorado in June

Have a fantastic weekend everyone!