Race Day Strategy and The Coundown

[Dorette Sommer-Franks]

Here are the two documents we went over last night. Thank you all who attended and for your participation.

1)    https://docs.google.com/file/d/0BzWbVR0CHR8nWGdrOVprMkpOYVE/edit?usp=sharing

2)    https://docs.google.com/file/d/0BzWbVR0CHR8na3RBSlpjU2NHaVU/edit?usp=sharing

Be well, 

Dorette

Dorette Franks
TRIFINITI Endurance

Endurance Performance & Nutrition Coach
USAT & USATF Certified

Student of Dietetics, San Francisco State University
VEGA Ambassador
www.trifiniti.com(415) 307-8117



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[Dorette Sommer-Franks]

PS - If you have trouble accessing the files, send me a direct email to dor...@trifiniti.com - I do not check the fuelingforlife@gmail account.

Be well, 

 

Dorette

 

Dorette Franks
TRIFINITI Endurance

Endurance Performance & Nutrition Coach
USAT & USATF Certified

Student of Dietetics, San Francisco State University
VEGA Ambassador
www.trifiniti.com(415) 307-8117



CONFIDENTIALITY NOTICE: Information contained in this message and any attachments is intended only for the addressee(s). If you believe that you have received this message in error, please notify the sender immediately
by return electronic mail, and please delete it without further review, disclosure, or copying.

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