Ikigai + Eudaimonia + Pursuit of GTD | Getting Things Done DC July 2018 Meetup Meeting Minutes
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Ikigai + Eudaimonia + Pursuit of GTD | Getting Things Done DC July 2018
Meetup Meeting Minutes
Date: 19 July 2018
Attendees: Ray, Karl, Bruce, Albert, Bryant, Heather
Location: K St. Cosi
Challenges Forum: timed opportunity to go around the room and help the group by providing suggestions & ideas to solve their quandary
Topic: Consistency hacks to get more done; gets on a roll but needs to figure out how to stay
Build a SOP to guide what you do and refer to it when getting off track
Use awareness to figure out triggers or things building up that cause GTD habits to get off track
Facebook group GTD Friday accountability group (can access w/o an account) and has a dial- in
Remember the value in the compound effect to keep going
Topic: Tired when get home from work; need more energy to get things done later in the day
Find ways to get more energy supplements; B12, Astragalus, Matcha, Maca - (herbs)
Ultradian Rhythm - follows along the circadian rhythms
Topic: Mental Motivation
Now Habit
Grab things and keep going
Might be some fear
Keep asking questions
6 thinking hats; as a way to get yourself started
Utilize Pomodoro using the hats
Topics: Grounding questions to generate action for getting prep work done
Adopt split personability persona knowing one part of me needs a neat clean environment; a side to be responsible etc
Taking care of the inner child as the adult you
Example with doing dishes - future self will be happy current self is doing the actions now
Always look to rewards & accountability
Challenge is the motivator
Take on the persona as someone you know who is productive or who has successes in this area
Topics: Setting priorities within the Natural Planning Model
Quickbase.com did a walk through of the natural planning model in real time
Limited resources available so that you just focus on the plan
Download project planning triggers list
Ep. 38 - GTD Podcast - Power of Outcome Thinking
Topic: Getting career back on track (not sure what she wants to do)
Be patience
Look at values and principles for your life or searching
Visit GTD summaries
Discussion Topic: Ikigai + Eudaimonia + Pursuit of GTD
Concept studied due to longevity based on the geographic area
5 pillars; starting small, releasing yourself, harmony & sustainability, the joy of small things,being in the here & now
Creativity as recognizing patterns
Resources Sharing: Open Category
Books: Awakening Ikigai &Ikiga secret to long happy life
Book: Power to the people
Book: Hardwiring Happiness
Video: Ted Talk on Gratitude
Everlast Mini - get rocketbook more choices than Amazon
Books: Triggers - website (link add has questions)
Book: Safe strategies for financial freedom
Podcast:
Book: A resilient Life
Prod Prod Podcast - http://prodpod.net/2018/03/06/prodpod-episode-117-getting-resilient/
Announcements:
Evernote Course for Business Owners - Ray in progress of developing
Ray needs to know the paint points with evernote; what you need from the system -email him directly
Prod Book Group next call 23 Sept - Book ‘ Power of choice’ noon EST
GTD Party Habitica - Role Playing Game - please join our party if interested
New Podcast - productivity cast -http://productivitycast.net/
16 AUG - Cosi Kst
Productivity Events Calendar - there's a form if you would like to nominate or inform Ray - a google calendar - http://rsidneysmith.com/productivity/calendar/