Lucid dreaming and healing

[Rosemary Rock-Evans]

This video is about how lucid dreaming can be used for healing and thus may be of interest to many people. It explains how lucid dreaming can be used to heal both
mental trauma - anxiety, nightmares and PTSD - as well as physical trauma.

Lucid dreaming does need practise and when its only use appears to be learning how to fly in your dreams - it appears to be just a joyous game, but once you know it can be used to heal, it suddenly takes on a whole new importance.

Lucid dreaming suddenly becomes relevant to a huge number of people - those suffering from verbal abuse, those who have suffered sexual abuse, those who have PTSD from war, those with anxiety and those preferring an approach that does not require drugs and pharmaceuticals

https://www.youtube.com/watch?v=TD4cdMv8Tlo