Guest video: Nick Bright

[Rosemary Rock-Evans]

Nick Bright is a Radio 1 DJ with an interest in sports performance.
In this Tomorrow's World documentary, he investigates how lucid dreaming can be used to rehearse sports moves and thereby improve performance, but avoid injury that may be sustained as a result of 'over exercising' or simply exercising.

He interviews a number of people who use lucid dreaming, but also mentions sports like golf, gymnastics, kick boxing, athletics, swimming, martial arts even darts as sports that people have used lucid dreaming.

The programme was made with the help of two researchers - a Dutch researcher and a Swiss researcher both with PhDs, as such this subject is considered a subject of serious research in Europe

https://www.youtube.com/watch?v=9yMdjhHAwaw