July 4th weekend practice #1 300 choice loosen. 200 free drill/swim x25. 100 im balance kick 20x50 1-

GBSA I did not even think about the possibility of July 4th being observed as a holiday on Friday

GBSA, these entries have been sent. For your review

Reminder of the info below. If your swimmer hopes to move up a training group we will need to set up

GBSA families please distribute to anyone you feel may be interested and those of you involved in

GBSA BLS and BLJ parents I asked the kids to get me their last meet if the summer event entry lists

GBSA parents please plan to stay close by tonight as storms are possible. Right now looks like we

Reminder there is an entry deadline for tonight - the initial file for the Fox Last Chance Qualifier

GBSA, reminder that there is no practice tomorrow 6/19 due to the college being closed for the

GBSA here is meet info for the weekend. Swim FAST GBSA! Sent from the all new AOL app for iOS Begin

GBSA please keep an eye on the weather today. Possible thunderstorms 5-7pm. We will make the attempt

Practice will start at 535om tonight and first practice may stay until 7pm if they wish Sent from the

Saturday or Sunday 6/6-7 practice: Since time trials are not tomorrow here is a practice that I

GBSA for your review

GBSA please get me corrections/changes ASAP!

GBSA I am sitting on deck with the kids at the Fox meet right now. We have 8 swimmers here. As you

GBSA, reminder summer quarter starts Monday 6/1 Per the email below the last Saturday practice was 5/

300 choice loosen 200 im kick 100 free build 10x50 free :50 e/3 8x50 im series fast walls :55 6x50

Check or cash - monthly or 2 halves is fine as well. I will be back to practice next Thursday Sent

Memorial Day weekend practice #1 3x50 ks x25 5 seconds rest 3x100 im balance kick 2:10/2:20 3x200

Yes I will add Sent from the all new AOL app for iOS On Wednesday, May 20, 2026, 9:11 PM, '

GBSA please remember: Due to CCBC being closed for the Memorial Day holiday there will be no GBSA

Updated ASC Independence meet entries. If your swimmer is planning to compete at this meet please

GBSA for your review

GBSA, for your review!

Seating! Sent from the all new AOL app for iOS Begin forwarded message: On Wednesday, May 13, 2026, 9

GBSA due to the meet and varying schedules for coaches we will have 12:30-2pm practice only this

GBSA families there are a whole lot of folks who haven't paid for Q2 or Q3. Please check your

GBSA the entry deadline for the ASC independence meet held at Arundel Olympic swim center 6/20-21will

GBSA, for your review. These entries have been sent