GBSA Swim

Check or cash - monthly or 2 halves is fine as well. I will be back to practice next Thursday Sent

Memorial Day weekend practice #1 3x50 ks x25 5 seconds rest 3x100 im balance kick 2:10/2:20 3x200

GBSA families attending the FOX Summer Spectacular please scroll through the list and make sure the

Yes I will add Sent from the all new AOL app for iOS On Wednesday, May 20, 2026, 9:11 PM, '

GBSA please remember: Due to CCBC being closed for the Memorial Day holiday there will be no GBSA

Updated ASC Independence meet entries. If your swimmer is planning to compete at this meet please

GBSA for your review

GBSA, for your review!

Seating! Sent from the all new AOL app for iOS Begin forwarded message: On Wednesday, May 13, 2026, 9

GBSA due to the meet and varying schedules for coaches we will have 12:30-2pm practice only this

GBSA families there are a whole lot of folks who haven't paid for Q2 or Q3. Please check your

GBSA the entry deadline for the ASC independence meet held at Arundel Olympic swim center 6/20-21will

GBSA, for your review. These entries have been sent

GBSA families attending the RAC Seeger meet please review and let me know of any errors by practice

This is from RAC for the Seeger meet coming up.

GBSA here are the entries for the Fox Speedo Summer Spectacular.... please review. And for the BLS

GBSA due to good numbers we will not have to change the fees for summer 2026. Quarter three

GBSA this meet is being held in Sterling VA 5/29-31. I totally forgot the GBSA deadline was Sunday so

GBSA BLS and BLJ families, I am fairly certain that most swimmers in these groups are either away or

GBSA if your swimmer is entering the RAC Seeger meet in May please make sure I have their name on the

Info for this weekend! Swim FAST GBSA!! Sent from the all new AOL app for iOS Begin forwarded message

GBSA Minis families we will have both 1230-130 and 130-230 practices this Saturday. No changes Sent

Updated summer roster below. I have asked some kids if they're staying in who have said yes but I

GBSA BLS and BLJ families, with the meet as well as many folks away for spring break we will alter

Final info for the weekend. Please make sure someone is ready to time where we are asked to do so!

GBSA we will swim tonight as much as possible. Pool temp still too high but if kids get overheated

GBSA BLS and BLJ Families, please email me back ONLY IF your swimmer(s) WILL BE attending practice

Due to 89 degree pool water GBSA will be unable to train tonight Wednesday 4/8 Sent from the all new

GBSA the pool has jumped to temp of 89 degrees. So we wait to see if they can bring it down. I'll

GBSA the pool temp is 77.1. Much colder than what the kids are used to. We will have practice but