(PDF/ePub) The Healing Self: A Revolutionary Plan for Wholeness in Mind, Body, and Spirit - Deepak Chopra
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Synopsis The Healing Self: A Revolutionary Plan for Wholeness in Mind, Body, and Spirit
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.In the face of environmental toxins, potential epidemics, super bugs, and the aging process The Healing Self offers a unique "whole system" approach that integrates mind and body into one entity. Only by getting past the artificial division between mind and body can personal, holistic healing become real. In our fast-paced and ever-changing world, the burden of healing rests on the individual making the right lifestyle choices every day. Chopra and Tanzi want to guide us to make the best decisions possible and they offer a cutting-edge, Seven-Day Action Plan which allows the reader free choice to develop a personalized path to self-healing.Besides this unique feature, The Healing Self prioritizes two factors--stress and inflammation--that are emerging as crucial to lifelong health and well-being. A host of
Detail The Healing Self: A Revolutionary Plan for Wholeness in Mind, Body, and Spirit
Author : Deepak Chopra
Pages : pages
Publisher : Harmony
Language : eng
ISBN-10 : 0451495527
ISBN-13 : 9780451495525