Fwd: Research confirms that drinking gives you the same benefits yoga does !
ajay pratap yadav
From: asim das <asm...@gmail.com>
Date: Fri, 22 Apr 2011 21:40:00 +0530
Subject: Fwd: Research confirms that drinking gives you the same
benefits yoga does !
To: t2 <premanshu...@gmail.com>, "david.gmail"
<david.n...@gmail.com>, "david.rediff"
<david...@rediffmail.com>, PANKAJ SINGH <pksarr...@gmail.com>,
ajay pratap yadav <ajaypra...@gmail.com>, ajay pratap yadav
<ajayiitro...@yahoo.com>
---------- Forwarded message ----------
From: Satya <satyap...@gmail.com>
Date: Fri, Apr 22, 2011 at 4:27 PM
Subject: Research confirms that drinking gives you the same benefits yoga
does !
To: arbind....@gmail.com, Mrinal Kanti Biswas <kumarbi...@gmail.com>,
tanmo...@gmail.com, $$SATISH MOHANTY$$ <cute.m...@gmail.com>,
ansuman...@yahoo.com, premanshu ku das <premanshu...@gmail.com>,
asim das <asm...@gmail.com>, "ER.$Â(v)$ÜÐ FLAS HBACK OF A FOOL" <
mohamme...@gmail.com>, "chandan alway's 4 u..." <
chandan.c...@gmail.com>, "Er.Abhisek Sahoo" <abhisek...@gmail.com>
Research confirms that drinking gives you the same benefits yoga does !
*
Savasana *
Position of total relaxation.
*
Balasana *
Position that brings the sensation of peace and calm.
*
Setu Bandha Sarvangasana *
This position calms the brain and heals tired legs.
*
Marjayasana *
Position stimulates the midriff area and the spinal column.
*
Halasana *
Excellent for back pain and insomnia.
*
Dolphin *
Excellent for the shoulder area, thorax, legs, and arms.
*
Salambhasana *
Great exercise to stimulate the lumbar area, legs, and arms.
*
Ananda Balasana *
This position is great for massaging the hip area.
*
Malasana *
This position, for ankles and back muscles.
*
Pigeon *
Tones the body, and builds flexibility and helps get rid of 'stress'.
--
*
Looking Forward To Your Kind Cooperation Always.*
* *
*Thanking You and Best Regards,*
* Satyapriya
Kolkata.
*