Fw: [indonesiagolfcommunity] Golf Journal: "The Most Important Piece of Golf Equipment" (Revised)

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Welan Palilingan

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Sep 4, 2010, 10:45:56 AM9/4/10

to Gading Raya Milis

Friends,
Below is a story wrote-up by the chief of IGC Amrie Noor - and he is complimenting Gading Raya.
Read till d bottom of it.
Isi tulisannya juga bagus koq buat dibaca. :)

------Original Message------
From: amrie noor
Sender: indonesiago...@yahoogroups.com
To: indonesiagolfcommunity
Cc: Rully GM Gading
ReplyTo: indonesiago...@yahoogroups.com
Subject: [indonesiagolfcommunity] Golf Journal: "The Most Important Piece of Golf Equipment" (Revised)
Sent: Sep 4, 2010 12:15 PM

Gading Raya - Jumat, 3 September 2010. Ngabuburit dengan Golf Magz Team. Jika ditanya, "apakah peralatan golf terpenting bagi Anda?", kira-kira apa jawabannya? Apakah driver canggih dengan shaft seharga Rp 7 juta atau putter Odyssey Black Series terbaru yang dalam 3 bulan sudah 'break even'? Artikel di www.pgatour.com kembali mengingatkan kita terhadap satu 'peralatan' yang sering kita lupakan, padahal paling maha penting: Your Body!" Most top PGA Tour players are in prime physical shape. They are investing a great deal of time on their physical conditioning. Many are spending as much time in the gym as they do on practice range".
Trend ini dengan cepat diadopsi oleh teman-teman kita sesama pegolf (amatir). Mereka menyewa 'special trainer', melatih otot-otot yang sesuai untuk menjadikan swing makin bertenaga. "Both the LPGA Tour and PGA Tour have fitness trailers that travel to each tour stop. The days of overweight and out-of-shape players are diminishing and making way for toned athletic body styles". Kalimat di atas agak terasa ngeledek gue. Saya paling males ke driving range, suka ogah warming up dan stretching. Akibatnya, sekarang harus datang ke klinik fisioterapi minimal 2 x seminggu. Kebiasaan ini harus diubah secepatnya, termasuk merokok 1 batang tiap hole dan mengorder soto betawi sehabis main :-). Para staff professional di The DuPont Country Club bersama jaringan finess center di seantero Amerika telah 'menciptakan' program kebugaran khusus pegolf segala usia. Program favorit adalah yang menggunakan 'Golf Gym Rubber Band' (GG, a strong rubber band that has a golf grip attached at the end), dan 'Physio Ball' (PB). Duduk di PB memaksa kontraksi otot perut (otot penting bagi pegolf). Sambil duduk di PB, cantolkan GG di pintu. Tarik GG ke arah dada, putar badan atas ke kiri dan kanan. Ulangi 15 x. Resistensi karet GG akan menambah 'strength', sementara perputaran badan atas (twisting motion) meningkatkan fleksibilitas. Pola 'spending' harus segera diubah, neh. Kita beli putter baru Rp 3 juta secara impu

W/E/L/a/N
~A well-spent day brings happy sleep ~

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