Interesting Websites

[Jo-Anne]

As most of the Fructmal are also Lactose or Milk Protein Intol I
thought these websites might be interesting.

I stumbled across them trying to find lactose free menus at
restaurants in Adelaide (a starting point for eating out - then have
to ask them to remove the fructose from the meal).

http://www.paleofood.com/
The Paleolithic Eating Support List's Recipe Collection
Recipes are: grain-free, bean-free, potato-free, dairy-free, and sugar-
free.
Ingredients used: meat, fish, fruit, vegetables, nuts, and berries.

http://nomilk.com/

[Steph]

Interesting!
Always great to find new idea. The paoeofood one does use a lot of
fruit and honey instead ... but there are some in there that are
definitely useable.