在《AT小路的精神:社区、环境与信念》一书中主要探讨了远距离行走如何有益于身心健康。
In The Spirit of the Appalachian Trail: Community, Environment, and Belief, Susan Power Bratton addresses the spiritual dimensions of hiking the Appalachian Trail (AT). Hikers often comment on how their experience as thru-hikers changes them spiritually forever, but this is the first study to evaluate these religious or quasireligious claims critically. Rather than ask if wilderness and outdoor recreation have benefits for the soul, this volume investigates specifically how long-distance walking might enhance both body and mind.
Most who are familiar with the AT sense intuitively that a trek along its length kindles spiritual awakening. Using both a quantitative and qualitative approach, this book provides the hard data to support this notion. Bratton bases her work on five sources: an exhaustive survey of long-distance AT hikers, published trail diaries and memoirs, hikers? own logs and postings, her own personal observations from many years on the trail, and conversations with numerous members of the AT community, including the “trail angels,” residents of small towns along the path who attend to hikers? need for food, shelter, or medical attention.
The abundant photographs reinforce the text and enable visualization of the cultural and natural context. This volume is fully indexed with extensive reference and notes sections and detailed appendixes. Written in an engaging and accessible style, The Spirit of the Appalachian Trail presents a full picture of the spirituality of the AT.