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Garrett Cooper

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Aug 10, 2009, 7:27:48 PM8/10/09
to Frick Park Running Club, Sean Barr
Hey all!
 
Exciting news: we've officially got a logo and shirt design courtesy of my bud, and award winning designer, Sean Barr (Sean's day job is doing design for Johnson & Johnson).
 
Next, MR, Erin, and me will now figure out the most cost-effective way to print these puppies up and we WILL HAVE THEM by the Great Race!! What fun we're going to have :)
 
A few running reminders for this week...
  • Wes, Brian, Rita and me have been doing track workouts on Tues @ 8 pm at the CMU track if anyone would like to join. A typical workout is a 1 mile warmup, followed by 2x800, 1x400, 2x800, 1x400, 1x800, and a cool down half mile. If anyone is interested in "finding more speed," c'mon up and workout with us.
  • Second, for just this week, we're going to offer your choice - see how luck you are! - of running on either Wed @ 6:30 pm or Thurs @ 6:30 pm; I'll be leading the run on Wed. and Laird/Wes will lead the run on Thurs. Please, just take a second and contemplate the fun...
Okay, that's it. Hope to see y'all out on the trails.
 
And thanks again Sean! Not only are you a talented and reckless snowboarder, but also a reliable designer/friend. (Ahhhh...)
 
 
Best,
 
Coach Coop
 
 
---------- Forwarded message ----------
From: Sean Barr <sean....@gmail.com>
Date: Mon, Aug 10, 2009 at 6:39 PM
Subject: Re: Dreaming of running (sort of)
To: Garrett Cooper <garrett....@gmail.com>


Here you go Coop, run this by the board.


 
frick2.jpg

Laird

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Aug 12, 2009, 4:41:25 PM8/12/09
to frick-park-...@googlegroups.com
Good work Coach Coop, Sean.
I'll likely be there for this eve's run.

Erin Potts

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Aug 14, 2009, 10:37:10 AM8/14/09
to Laird, frick-park-...@googlegroups.com
I do believe I missed ALL of you last night... serves me right for being late!  I was pretty sure I saw Mary Rose, Wes and Laird from across the football field, but as I was not wearing my prescription lenses I decided it was not a sure thing, so I refrained from running you all down like a crazy person.  Hope to catch you all next week!

e.

Dave Matlin

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Aug 14, 2009, 10:41:00 AM8/14/09
to Erin Potts, Laird, frick-park-...@googlegroups.com
I showed up at the tennis courts on Braddock last night, but didn't see anyone... was there a different meeting place that I was unaware of?

Either way, no worries, I was hungover and tired, so I ran pretty slow!

Laird

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Aug 14, 2009, 12:52:08 PM8/14/09
to frick-park-...@googlegroups.com
I'm pretty sure you guys just got stood up... sorry about that.
 
Erin, those must have been 3 other really attractive, physically fit runners.
 
Coach Coop, I blame you for this.

Garrett Cooper

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Aug 14, 2009, 1:49:32 PM8/14/09
to Frick Park Running Club
Laird & Co,
 
Apologies for the confusion, but the reason for offering 2 group runs this week (Wed and Thus) was I couldn't make the Thurs run (was at the Pittsburgh premiere of The Moth last night). That's why I mentioned in the email on Mon that likely Wes/Laird would lead it. Oh, well...we'll be back to our same time/location next week. 
 
Enjoy the weekend! 
 
-Garrett
 
 
 
--
"Its been a privilege to be here." - Paul Newman, actor, philanthropist, hero, and righteous dude

Wesley Jackson

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Aug 14, 2009, 2:18:35 PM8/14/09
to Garrett Cooper, Frick Park Running Club
Sorry guys, I meant to post that Laird and I weren't going to be able to make it, but didn't get around to it.  I will take any deputy-run-leader duties more seriously in the future...
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