Okay...time to start training again :)

[COOP!]

Hey All!

Well, its been some time since we all collectively got together and me
thinks that needs to change. Actually, I know a number of you have
some races fast approaching (think fast!) from the Run Around the
Square, to the Great Race, to the Ikea Half-Marathon, to the
Pittsburgh Half-Marathon, to Marathons, Ultras, etc.

So...let's start running again, whaddya say?! To whet your racing
appetite I propose meeting @ 11:30 AM tomorrow at the parking lot by
the clay tennis courts off of South Bradd (Frick Park) for a nice,
kick off the rust, 5 mile run. I'd love y'all there!

If by some chance you can't make it because you don't want to have
fun ;) I hope you're getting in some miles somewhere and that you have
a terrific (and safe) July 4th! Hope all is well!!

Best,

"Coach Coop"

[Erin]

Thanks for the invite Coop! I will be out of town for the 4th, but
I've already penciled in the Thursday run for next week. Have a
fantastic 4th everyone!