So injury update: for those who don't know, I was attempting to swing
around a pole and on the release caught the edge of a sign and
lacerated the crap out of myself. Went to urgent care and got five
stitches in the arm, six stitches in the hand and a lovely $100 bill.
Note to the wise - beware of those signs!
Thanks to Chris, Ron and Sean for all of your assistance and care. I
ended up picking up my wife and she helped me out the rest of the way.
Thanks again! See you Monday or Tuesday and keep training!