google
visual test of air velocity at mouth and nose - nice list of results. Relevant hits apply to EXIT (exhale, sneeze, cough). Need to search further for INHALE.
This
2013 article and author's published
2011 article had useful data and analysis, even more useful videos during
schlieren and shadowgraph imaging. The 26 references at end of 2013 deserve a looksee- A fully opened multi-ply kleenex seems best for reducing the reach of a cough or sneeze. Better than N95 mask.
- Normal breathing - down velocity from your nose seems better than exhaling from mouth.
Credits to these peer-reviewed articles are in the INFO line of each video, and following:
2013
Airflow Dynamics of Human Jets: Sneezing and Breathing - Potential Sources of Infectious Aerosols
Julian W. Tang, Andre D. Nicolle, Christian A. Klettner, Jovan Pantelic, Liangde Wang, Amin Bin Suhaimi, Ashlynn Y. L. Tan, Garrett W. X. Ong, Ruikun Su, Chandra Sekhar, David D. W. Cheong, Kwok Wai Tham
Published: April 1, 2013
https://doi.org/10.1371/journal.pone.0059970
2011
Qualitative real-time schlieren and shadowgraph imaging of human exhaled airflows: an aid to aerosol infection control.
Tang JW, Nicolle AD, Pantelic J, Jiang M, Sekhr C, et al. (2011) PLoS One 6: e21392.