Kellogg 39;s Nutri Grain Ironman

[Enrichetta]

I got home from work today... it was beautfiul out. I had wanted to do a whole bunch of things outside, but I just didn't have the energy for it. I haven't been eating well either without noticing it again. I was asking myself why I was so freakin' tired when I got back from work and realized I only ate a nutrigrain bar. Duh. I'm going to go to bed early tonight and make sure I have a nice breakfast tomorrow to start my day off on a more energetic foot.

As for this photo, I love the texture. I adjusted the contrast and flipped it. The orignial is here. The couch will be gone tomorrow. We're getting our new one.. yay! I'm sitting on a blanket because Stink chewed a hole into the other side of it and the bottom doesn't match the rest of the couch. So, blanket it is! I'm going to be so excited for the new couch that I may actually take a nap on it just for the hell of it.

You know when girls get really bored and they are all "Wanna see what's in my purse?" and they pour it on the table and sift through tons of random stuff and you are all "I didn't even say yes."? Yeah, well that's what I did, except with my backpack.

I remember my mother used to make a spicy nibble called "Nuts and Bolts" to have with Xmas drinks made from Nutrigrain cereal (Kelloggs), salted nuts and spices. I didn't have any Nutrigrain but I did have my husband's jar of bolts and some brazil nuts.

This document provides a 7-day meal plan and general dietary tips for women to lose weight fast in a healthy manner. The meal plan consists of balanced, low-calorie meals and snacks that incorporate lean proteins, whole grains, fruits and vegetables. General tips recommend eating more fiber-rich whole foods, plenty of raw fruits and vegetables to aid digestion and feel full, and choosing fish and chicken over red meat for protein. The goal is to create a calorie deficit through nutritious, filling meals and snacks to support healthy and sustainable weight loss.Read less

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