Doctor"s report

[Daniel Waggoner]

Hi all, For the last 10-15 years I have been at 200-220 lbs.I've been on lisinopro for the last 2 yrs for high blood pressure and niacin for high cholesterol. This last year a co-worker introduced me to livestrong.com and the elliptigo to go along with my biking. I now weigh 170-175 with my cholesterol at 181 and my blood pressure at 96 over 68. This is the best I've felt since the year 2000. First I would like to thank my wife Gwen of 40 years for the time away working out when I wish she was able to be with me. Secondly for JoAnn that not only introduced me to livestrong and the elliptigo but was also a great encouragement. Thirdly for all the friends who have shared this year with me( My church family,co-workers,kayakers,bikers,hikers,Goers,and relatives).

       

 Dan

[Mary Shaffer]

Hi Dan, 

Always good news to hear that friends are taking good care of themselves.

Mary S.

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From: Daniel Waggoner <waggs...@sbcglobal.net>
To: "dwag...@woh.rr.com" <dwag...@woh.rr.com>; David Stover <drss...@hotmail.com>; Terrance Waggoner <dr.wagg...@gmail.com>; "mic...@mmeiser.com" <mic...@mmeiser.com>; Marnie Arndt <mar...@yahoo.com>; Michael House <house.m...@gmail.com>; tom beres <tomber...@yahoo.com>; Brian Burkett <qui...@yahoo.com>; Karen Bayne <bay...@tiffin.edu>; Bob Myers <Bob_...@trekbikes.com>; "nancy...@gmail.com" <nancy...@gmail.com>; Felicia Nolt <felic...@gmail.com>; "anjw...@hotmail.com" <anjw...@hotmail.com>; "aaronr...@gmail.com" <aaronr...@gmail.com>; gail adams <rga...@sccoast.net>; Elmore Cycle <elmor...@gmail.com>; Ed Miller <emf...@embarqmail.com>; "flatlanders-o...@googlegroups.com" <flatlanders-o...@googlegroups.com>; Tiang Ang Rinehart <foo...@woh.rr.com>; "gary...@aol.com" <gary...@aol.com>; Jonathan Edwards <jsedw...@gmail.com>; J. Wegert <joj...@yahoo.com>; Juli Waggoner <jwa...@gmail.com>; Jeff Kleinschmit <j.klei...@yahoo.com>; LeAnn Helle <L-H...@woh.rr.com>; Linda Weimer <clwe...@ligtel.com>; Ben and Kate Waggoner <benjam...@gmail.com>; Sarah Roberts <sa...@elliptigo.com>; Kurt Swinehart <kurt.sw...@yahoo.com>; Glenda Beres <seams...@neo.rr.com>; "swinehar...@yahoo.com" <swinehar...@yahoo.com>; Matthew Wegert <mjwe...@gmail.com>
Sent: Tue, November 1, 2011 5:59:07 PM
Subject: flatlanders Doctor"s report