Important info. on the race

[Diane Vives, Fit4Austin]

Important things to know:  

-Packet Pickup is at the Triangle on Saturday

-There is NO race day registration on day of race

-They provide timing chips and you must return them

-check out the race course for you distance on website

-Avg. Temperature for race day is 69-74 degrees

-Prepare for race day:  proper clothing, Fit4Austin T-shirts, (those who waited for tank tops will have them Thurs morning), body glide if you tend to chaff around sock lines, short seams or arm areas, always get there early to use restroom

-We will scout out a meeting place at packet pickup and I will let you know on Saturday afternoon as well as meeting place for after the race. 

-Questions?

Diane Vives, MS, CSCS

Owner, Fit4Austin

President, Vives Training Systems, Austin, TX

www.vives-ctl.com

email:  d...@vives-ctl.com

office:   512-739-3266

mobile: 512-750-7428

*Member of the Under Armour TNP Performance Training Council

*2006-2009 Member of the Board of Directors, National Strength and Conditioning Assoc. 

"The brick walls are not there to keep us out; the brick walls are there to give us a chance to show how badly we want something." 
~Randy Pausch