Yay!

[great...@hotmail.com]

Hey, everyone! Just wanted to update you all on how I'm doing fitness-
wise. I've been working out 3-4 days a week (with my mom, as much as
possible). I've been going hard on the elliptical, and yesterday I
ran 2 miles without stopping!!! To let you know how big that is for
me, I'm the same girl who threw up running the 440 (that's meters) in
elementary school. The most I've done without walking in between was
one mile, and the most I've ever run in one workout was 1.5 miles.
So, yep, I'm proud of myself. I'm no Lindsey, and I'm hurting today,
but it felt great. Also, I went to the Dr. Thursday, and my resting
heart rate was 64! So, even though I'm still a good 11 pounds from my
goal weight, and I can't get in my pre-preggers clothes, I'm in really
good health. And that's what matters (I must keep telling myself
that).

Alright, so that's me. Let's hear some other happy stories about our
progress.

Love,
Jodie

[Heather Craven]

Dear Jodie and everyone else,
YEAH for you Jodie! That is so awesome that you
were able to run for 2 miles. Just from viewing how
much you have been doing I'm not surprised. I wish
that I was as far as you, but unfortunetally the ugly
monster of not eating right and not getting enough
excersie has overcome me yet again. It seems that
once we(Aaron, Brayden, and I) get a schedule going
and I can scedule excerise in, something
changes....like Brayden getting his front bottom
teeth. Anyway I have no more excuses....I have
decided that no matter what or what time I will
excerise everyday. Even if that means going down and
doing ot at 11pm. I have lost two pounds....only
18lbs to go......Ian has agreed to develop on excerise
and eating program for me...since he is getting his BS
in excerise science, he should practice what he is
learning. Julia and I spent a lot of time together
this weekend during the massive race that my brothers
and Dad did. We have both put on weight and really
are trying to motivate each other to do better. I
think I convinced her to come and do the ellipical
machine and have dinner with us when Ian has to work
late. We will see what happens. Aunt Pam.....we need
to have a family talk about the teams, because I seems
Linz, my Mom and I are the only ones that know about
the changes!!!!! Well I gotta go Love you all,
Congradulations Jodie your an inspriation to us
all....and thank you for keeping up the web stuff!!!
Your Awesome!!!
Heather

--- great...@hotmail.com wrote:

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