April Spreadsheet?

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May 2, 2007, 8:56:41 AM5/2/07
to Fit and Fabulous Smiths
Hello, everyone! I hope you are all doing well and enjoying warm,
beautiful weather. I was just wondering if anyone had tried to post
on the April spreadsheet. No one told me it wasn't working, but I
realize that you sweet souls might be afraid you'd be bothering the
new mom (which is silly, but sweet). If this is the case, let me
know. I'll figure out what I did wrong and write it down this time so
I won't do it for May.

Also, I just got a book with a very sensible diet plan. I'm sure none
of you have watched it, but I'm ashamed to say I rather enjoy the TV
show, "Celebrity Fit Club." It really does inspire me when I'm trying
to lose weight. Anyway, there's a Harvard-educated doctor on there
who has a "Fat Smash Diet." It's something that starts out with a 9-
day "detox" (basically eating a lot of fruits and veggies and not much
else), but then is just sensible eating. I think I might try it, and
if anyone else is interested, I'll be glad to put the outline of the
diet on here for you. Just let me know.

I hope everyone is doing well, and know that we Greeneville Copelands
miss those of you not here in Greeneville!

Love,
Jodie

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