BTCers great job so far. You're working hard in class. You should be seeing improvement on the scale or in the way your clothes fit and progress in your pgrs. Leaner, stronger and moving better are all benefits you can enjoy. Now it's time to stay the course and polish off all your hard work and dedication with a strong finish . Don't forget the photo prep work shop Thursday at 7pm. You've put in the work. Get the tips that will make your after photo show off what you've accomplished. Finish Strong John Sent from my HTC EVO 4G LTE exclusively from Sprint