The Anti-Estrogenic Diet - Less Estrogen For Weight Loss

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Feb 8, 2009, 4:26:08 AM2/8/09

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The Anti-Estrogenic Diet - Less Estrogen For Weight Loss

The Anti Estrogenic Diet is reviewed by your peers on the consumer authority on the web.

My Initial Impression of The Anti-Estrogenic Diet

The Anti-Estrogenic Diet is based on the book of the same name, a diet guide that carefully instructs dieter on how to lose weight by balancing their hormones. Yet unlike many guides that are simply about hormone cycles and how eating, sleeping, and exercising can change them, this book details the hormones we unknowingly consume. Author Ori Hofmekler discusses the various sources of estrogen in our daily lives, including a variety of foods and drinking water. It has worked its way into our lives—and water supply—through fertilizers that "chemically castrate," human waste laced with birth control hormones, and mass-producing meat farms.