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femmePOWERfitness
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Diana Haggerty
4/4/17
Check out the CLIENTS ONLY section...
On the FemmePower website, you'll see a section for CLIENTS ONLY. It is a password protected page
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Check out the CLIENTS ONLY section...
On the FemmePower website, you'll see a section for CLIENTS ONLY. It is a password protected page
4/4/17
Diana Haggerty
10/19/16
It's all about you this Fall...
It's all about you. Join me for a Wellness Boot Camp Retreat on November 12th, where we'll
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It's all about you this Fall...
It's all about you. Join me for a Wellness Boot Camp Retreat on November 12th, where we'll
10/19/16
Lydia Huerta
8/1/13
Important Documents
Hello, I've shared a document with you , It's not an attachment -- it's stored on-line at
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Important Documents
Hello, I've shared a document with you , It's not an attachment -- it's stored on-line at
8/1/13
Julie Stout
6/15/13
Julie Stout
yviqa http://www.lycee-neuvillevaldesaone.org/lnpyrrqd/lmqfyhopeqed/akjd/navqbiuwysq.htm Julie Stout
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Julie Stout
yviqa http://www.lycee-neuvillevaldesaone.org/lnpyrrqd/lmqfyhopeqed/akjd/navqbiuwysq.htm Julie Stout
6/15/13
Blossom Lawrence
1/3/13
Wine doesn't make you fat!
Wine Does NOT Make You FAT It Makes You LEAN.. Against Tables, Chairs, Floors, Walls and Ugly People.
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Wine doesn't make you fat!
Wine Does NOT Make You FAT It Makes You LEAN.. Against Tables, Chairs, Floors, Walls and Ugly People.
1/3/13
Blossom Lawrence
2
3/17/11
Find me a trainer AND I would like the weekly training schedule
It didn't seem to send all of the email.. Hi D. I would like to still come in twice a week and I
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Find me a trainer AND I would like the weekly training schedule
It didn't seem to send all of the email.. Hi D. I would like to still come in twice a week and I
3/17/11
blossom...@gmail.com
,
Diana
2
1/4/11
Ready to return!
Friday should be good! See you at 11! Sent via BlackBerry from T-Mobile From: "blossomlawrence@
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Ready to return!
Friday should be good! See you at 11! Sent via BlackBerry from T-Mobile From: "blossomlawrence@
1/4/11
blossom...@gmail.com
,
Diana
2
12/3/10
Fwd: Holiday in the Park
Fun! :) Sent via BlackBerry from T-Mobile From: "blossom...@gmail.com" <
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Fwd: Holiday in the Park
Fun! :) Sent via BlackBerry from T-Mobile From: "blossom...@gmail.com" <
12/3/10
Diana
, …
Julie Stout
8
7/8/10
Anyone still here?
If our beloved Diana wants to plan a type of boot camp that involves water exercises, I'll offer
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Anyone still here?
If our beloved Diana wants to plan a type of boot camp that involves water exercises, I'll offer
7/8/10
Melissa Ek
, …
Julie Stout
3
6/8/10
why water is important in building muscle
Thank you! --- On Tue, 6/8/10, Melissa Ek <mel...@ekmedia.com> wrote: From: Melissa Ek <
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why water is important in building muscle
Thank you! --- On Tue, 6/8/10, Melissa Ek <mel...@ekmedia.com> wrote: From: Melissa Ek <
6/8/10
Blossom Lawrence
5/28/10
Sign me Up -- Classes
Hey D., How ya been doing sweetz? I just wanted to let you know that my volunteer work for the swim
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Sign me Up -- Classes
Hey D., How ya been doing sweetz? I just wanted to let you know that my volunteer work for the swim
5/28/10
Diana
, …
Blossom Lawrence
24
5/26/10
Blossom Lawrence
All points total up to 28 pts I have started to drink protein shakes for breakfast and trying to
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Blossom Lawrence
All points total up to 28 pts I have started to drink protein shakes for breakfast and trying to
5/26/10
Diana
,
Melissa Ek
3
5/18/10
Wrap Up
Oh, whatEVER. Yes, Saturday. And YES! Please, everyone, bring whomever you want! Partners, friends,
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Wrap Up
Oh, whatEVER. Yes, Saturday. And YES! Please, everyone, bring whomever you want! Partners, friends,
5/18/10
Diana
5/11/10
Social Media, Yo!
Hello! Are you on Facebook? FemmePOWER Fitness now has a page! http://budurl.com/FPfacebook Please go
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Social Media, Yo!
Hello! Are you on Facebook? FemmePOWER Fitness now has a page! http://budurl.com/FPfacebook Please go
5/11/10
Diana
5/11/10
End of the Challenge!
This week is measurements week. The measurements will seal the deal on the winner! When you come in,
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End of the Challenge!
This week is measurements week. The measurements will seal the deal on the winner! When you come in,
5/11/10
Diana Haggerty
, …
Lydia Huerta
5
5/10/10
Party!!
I will be here the first week of June! On Fri, May 7, 2010 at 2:26 PM, Diana Haggerty <diana.
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Party!!
I will be here the first week of June! On Fri, May 7, 2010 at 2:26 PM, Diana Haggerty <diana.
5/10/10
Melissa Ek
, …
Melissa
11
5/7/10
Melissa Ek
Workout this week: Monday - Hardcore Wed - Hardcore Sweat Friday - 45 min with Diana (I'm dying)
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Melissa Ek
Workout this week: Monday - Hardcore Wed - Hardcore Sweat Friday - 45 min with Diana (I'm dying)
5/7/10
Diana
, …
Julie Stout
4
5/7/10
Classes at Pinnacle
oopsie! I didn't know this went out to everyone. Sorry about that! --- On Fri, 5/7/10, Julie
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Classes at Pinnacle
oopsie! I didn't know this went out to everyone. Sorry about that! --- On Fri, 5/7/10, Julie
5/7/10
Diana
,
Melissa Ek
2
5/4/10
Final Week!
Hey D - I want to get in to see you this week, but I have stupid jury duty selection starting
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Final Week!
Hey D - I want to get in to see you this week, but I have stupid jury duty selection starting
5/4/10
Heather Webb
4/27/10
On the road for over 3 weeks... yikes
So I'm in a band and we're about to leave for a 3 week tour. I've got my pilates DVD, a
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On the road for over 3 weeks... yikes
So I'm in a band and we're about to leave for a 3 week tour. I've got my pilates DVD, a
4/27/10
Diana
2
4/21/10
HOMEWORK week of April 19
Laura wrote this: I tried this workout this morning. I like it a lot! I did a longer warm-up jog (12
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HOMEWORK week of April 19
Laura wrote this: I tried this workout this morning. I like it a lot! I did a longer warm-up jog (12
4/21/10
Diana
4/21/10
Food Fortification
There have been a lot of stories out in the last few days about food additives and their health risks
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Food Fortification
There have been a lot of stories out in the last few days about food additives and their health risks
4/21/10
Melissa Ek
4/21/10
Re: Rate this girls
I guess someone thinks we're doing so great at our workouts that our bodies would be perfect in
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Re: Rate this girls
I guess someone thinks we're doing so great at our workouts that our bodies would be perfect in
4/21/10
Diana
4/20/10
BONUS CHALLENGE
Tomorrow, try to exercise 3 minutes for every hour that you are awake. So, if that's 12 hours,
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BONUS CHALLENGE
Tomorrow, try to exercise 3 minutes for every hour that you are awake. So, if that's 12 hours,
4/20/10
Keely "needs to get in wedding shape" Kolar
, …
Diana Haggerty
12
4/20/10
Keely "Needs to get in wedding shape" Kolar
That's 7 points! (I gave you partial credit for the walking at trade show and to/from dinner) Can
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Keely "Needs to get in wedding shape" Kolar
That's 7 points! (I gave you partial credit for the walking at trade show and to/from dinner) Can
4/20/10
Diana
4/13/10
Body Weight Wizardry
http://budurl.com/bodyweight Check this out for some tips on creating your own home workouts. You don
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Body Weight Wizardry
http://budurl.com/bodyweight Check this out for some tips on creating your own home workouts. You don
4/13/10
Diana
4/12/10
HOMEWORK week of April 12
Hello, Ladies! This week's homework is going to be all about the core. You've done a lot for
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HOMEWORK week of April 12
Hello, Ladies! This week's homework is going to be all about the core. You've done a lot for
4/12/10
Diana
, …
Melissa
31
4/11/10
Melissa Ek
34 points as of 4/11/10. Maybe I should start a spread sheet instead of this huge long email thread :
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Melissa Ek
34 points as of 4/11/10. Maybe I should start a spread sheet instead of this huge long email thread :
4/11/10
kathy farley
,
Diana
7
4/10/10
Kathy Farley
4 points for you, girl! Great job, and thanks for checking in! Sent via BlackBerry from T-Mobile ----
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Kathy Farley
4 points for you, girl! Great job, and thanks for checking in! Sent via BlackBerry from T-Mobile ----
4/10/10
Diana
4/8/10
Don't lose steam!!
Everyone was so great about posting in here for the first few weeks... Is Melissa intimidating you??
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Don't lose steam!!
Everyone was so great about posting in here for the first few weeks... Is Melissa intimidating you??
4/8/10